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The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
    • Running History and Fun Facts
    • Race Recaps and Experiences
  • Vetted
    • Running Gear and Maintenance

Browsing Category

Running Gear and Maintenance

36 posts
  • Running Gear and Maintenance

The ‘5K Capsule Wardrobe’ That’s Making Runners Throw Away Half Their Gear

minimalist running gear revolution
Unlock the secret to a streamlined running wardrobe that could transform your performance—find out what essentials you really need!
  • Max Swift
  • April 4, 2025
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  • Running Gear and Maintenance

The Marathon Costume That Actually Made Runners 20% Faster – Sports Scientists Are Baffled

faster runners baffling costume
Marathon runners are experiencing a 20% speed boost with a revolutionary costume; discover how this game-changing gear is baffling sports scientists everywhere.
  • Maya Hart
  • March 30, 2025
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  • Running Gear and Maintenance

The ‘Backwards’ Way Japanese Runners Are Storing Their Gear – It’s Breaking All the Rules

innovative gear storage method
Discover how Japanese runners are revolutionizing gear storage with unconventional methods that challenge tradition—this innovative approach will surprise you!
  • Zoe Phoenix
  • March 10, 2025
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  • Running Gear and Maintenance

I Tested 100 Running Socks in Death Valley – Only One Survived (And It’s Not What You Think)

socks survival in heat
Kicking off the ultimate sock showdown in Death Valley reveals an unexpected champion—discover which underdog outperformed the big names in extreme conditions.
  • Max Swift
  • March 9, 2025
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  • Running Gear and Maintenance

Your Running Shorts Have a Secret Pocket That Could Save Your Life – 90% of Runners Don’t Know This

secret pocket for safety
Are your running shorts hiding a lifesaving secret pocket? Discover why 90% of runners are unaware of this essential feature!
  • Maya Hart
  • March 8, 2025
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  • Running Gear and Maintenance

Building a Home Gym for Running and Overall Fitness

home gym for fitness
Get ready to transform your space into a home gym for running and fitness; discover essential equipment and tips that will elevate your workouts!
  • Maya Hart
  • March 7, 2025
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  • Running Gear and Maintenance

This Runner Hasn’t Bought New Shoes in 5 Years – Their Maintenance Hack Is Going Viral

viral shoe maintenance hack
Curious how one runner maintained their shoes for five years? Discover the surprising maintenance hacks that have everyone talking!
  • Max Swift
  • March 7, 2025
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  • Running Gear and Maintenance

The Hidden Feature in Your Running Watch That Nike Doesn’t Want You to Discover

secret nike watch feature
Wondering what secret feature your Nike running watch holds? Discover how to unlock its potential and elevate your running game like never before.
  • Maya Hart
  • March 6, 2025
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  • Running Gear and Maintenance

A Guide to Maintaining and Caring for Your Running Gear

running gear maintenance tips
Caring for your running gear can extend its life and enhance performance, but do you know the best practices to achieve this?
  • Maya Hart
  • March 5, 2025
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  • Running Gear and Maintenance

I Cut My Running Shoes in Half – What I Found Inside Will Change How You Buy Forever

shoe construction reveals surprises
A shocking revelation awaits as I cut my running shoes in half—discover the surprising truths that could alter your purchasing decisions forever.
  • Zoe Phoenix
  • March 5, 2025
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finish line tape surprising facts
  • Running History and Fun Facts

Fun Facts About Finish‑Line Tape You Never Knew

Here’s a fun fact about finish-line tape that you never knew—discover the surprising…
  • Maya Hart
  • July 20, 2025
1936 olympic torch relay
  • Running History and Fun Facts

Olympic Torch Relays: The 1936 Publicity Stunt That Stuck

Discover how the 1936 Olympic Torch Relay, initially a Nazi propaganda stunt, evolved…
  • Maya Hart
  • July 19, 2025
evolution of track shoes
  • Running History and Fun Facts

Track Shoes Through the Ages: A 100‑Year Timeline

I'm intrigued to guide you through a century of track shoe innovations that have…
  • Maya Hart
  • July 18, 2025
ultramarathons historical progression
  • Running History and Fun Facts

From Messenger to Medal: The Evolution of Ultramarathons

The transformation from ancient endurance tests to modern ultramarathons reveals a…
  • Maya Hart
  • July 17, 2025
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