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The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
    • Running History and Fun Facts
    • Race Recaps and Experiences
  • Vetted
    • Running Gear and Maintenance

Browsing Category

Race Day Prep & Strategy

37 posts
  • Race Day Prep & Strategy

The One Watch Screen Layout That Works Best in Races

optimal race watch layout
Compare five Suunto race watches by screen size, controls, weight, navigation, and battery life to find a layout that suits your training.
  • The Girl That Runs Team
  • October 13, 2026
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  • Race Day Prep & Strategy

Hyrox, HFA Strike Partnership For Fitness Trade Show, Las Vegas Race

Hyrox, HFA Strike Partnership For Fitness Trade Show, Las Vegas Race
Hyrox and the Health & Fitness Alliance (HFA) have confirmed a partnership to host a fitness trade show and a race in Las Vegas, marking a significant collaboration in the fitness industry.
  • The Girl That Runs Team
  • September 25, 2026
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  • Race Day Prep & Strategy

How to Use a Travel Backpack as a Race-Day Drop Bag Organizer

race day backpack drop organizer
Navigate the essentials of race-day prep by transforming your travel backpack into an efficient drop bag organizer; discover tips that will elevate your performance.
  • The Girl That Runs Team
  • September 14, 2026
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  • Race Day Prep & Strategy

How to Build Better Splits From Training, Not Hope

train for splitting success
Unlock the secrets to building better splits through strategic training that transforms hope into consistent progress and lasting flexibility.
  • The Girl That Runs Team
  • September 6, 2026
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  • Race Day Prep & Strategy

The Art of Patience in the First Half of Any Race

endurance during initial phase
To master patience in the first half of any race, focus on…
  • The Girl That Runs Team
  • September 5, 2026
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  • Race Day Prep & Strategy

How to Warm Up for Different Race Distances

tailored warm up routines
Before racing, mastering tailored warm-up routines can boost performance and prevent injury—discover the best strategies for every race distance.
  • The Girl That Runs Team
  • September 4, 2026
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  • Race Day Prep & Strategy

The Pre-Race Dinner Rule That Reduces Stress

pre race dinner relaxation
Getting your pre-race dinner right can significantly reduce stress—discover the key foods and timing to ensure a confident race day.
  • The Girl That Runs Team
  • September 3, 2026
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  • Race Day Prep & Strategy

How to Handle Course Surprises Without Losing Focus

stay calm adapt quickly
Absolutely, mastering course surprises can keep you focused and motivated—discover how to stay on track when unexpected disruptions occur.
  • The Girl That Runs Team
  • September 2, 2026
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  • Race Day Prep & Strategy

The Best Way to Decide on Race Shoes Weeks Before the Event

pre race shoe selection
Learning how to choose race shoes early ensures comfort and confidence on race day—discover the essential tips to make the best choice.
  • The Girl That Runs Team
  • September 1, 2026
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  • Race Day Prep & Strategy

How to Build a Better Travel Backpack for Race Weekends

optimizing race weekend backpack
Make your race weekends stress-free by optimizing your travel backpack for organization and hydration—discover essential tips to elevate your experience!
  • The Girl That Runs Team
  • August 31, 2026
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running as communal tradition
  • Race Recaps and Experiences

The Long History of Running as Community, Not Just Competition

Diving into the rich history of running reveals its role in uniting communities and…
  • The Girl That Runs Team
  • October 27, 2026
15 Best Running Safety Lights for Night Runs in 2027
  • Vetted

15 Best Running Safety Lights for Night Runs in 2027

Compare 15 running safety lights for night runs, from clip-on pairs to reflective…
  • The Girl That Runs Team
  • October 27, 2026
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5 Best Amazon Ring Doorbells and Cameras of 2027 — Complete Buyer’s Guide

Compare top Amazon Ring doorbells and cameras for 2027. I analyze video quality,…
  • Maya Hart
  • October 27, 2026
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7 Best Premium Ring Security Bundles for Maximum Home Protection in 2027

Compare the best premium Ring security bundles for 2027. I break down the Ring Alarm…
  • Maya Hart
  • October 27, 2026
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