heart rate - The Girl That Runs

Vetted

15 Best Running Heart Rate Monitors of 2025 – Stay in the Zone

Find the perfect running heart rate monitor for your needs in 2025 and discover how these devices can elevate your training experience!

Max Swift
February 10, 2025

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Health and Performance

How to Lower Heart Rate While Running: Tips for Better Endurance

Understand how to effectively lower your heart rate while running and discover surprising strategies that can enhance your endurance—don’t miss out on these essential tips!

Zoe Phoenix
January 28, 2025

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Vetted

15 Best Under-Desk Treadmills for Standing Desks in 2025: Stay Active and Boost Productivity

Unlock the best under-desk treadmills of 2025 to stay active and boost…

Max Swift
November 26, 2025

Running and Life Goals

How to Start Run Commuting (and Keep It Going)

Thinking of starting run commuting? Discover essential tips to make it sustainable and…

Zoe Phoenix
November 26, 2025

Running and Life Goals

Running With a Dog: Etiquette and Safety

Guidelines for running safely with your dog ensure fun and responsible…

Zoe Phoenix
November 26, 2025

Running and Life Goals

Running Through Life Stages: Teens, 30s, 50s, and Beyond

Ponder how your running goals evolve through life's stages, inspiring lifelong activity…

Zoe Phoenix
November 26, 2025