mental barriers - The Girl That Runs

Running and Life Goals

Overcoming Mental Barriers to Achieve Your Running Goals

breakthrough mental running limits

I will reveal powerful strategies to conquer mental barriers in running, but first, let’s explore how your mindset can transform your performance.

Zoe Phoenix
March 17, 2025

runner s gps uncovers history

Running History and Fun Facts

This Runner’s GPS Art Project Accidentally Revealed a Historical Secret Under Their City

Lost beneath the city's surface, a runner's GPS art project unveils a forgotten…

Maya Hart
April 3, 2025

running themed wedding trend

Race Recaps and Experiences

The Secret Running-Themed Wedding That’s Taking Over Pinterest – Even Non-Runners Are Copying It

Witness the rise of running-themed weddings that enchant even…

Zoe Phoenix
April 2, 2025

consistent running promotes longevity

Health and Performance

The Long-Term Impact of a Consistent Running Habit

Not only does a consistent running habit enhance your physical health, but it also…

Zoe Phoenix
April 1, 2025

track progress and reflections

Running and Life Goals

Creating and Maintaining a Personal Running Journal

Harness the power of a personal running journal to enhance your training, but discover…

Zoe Phoenix
April 1, 2025