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The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
    • Running History and Fun Facts
    • Race Recaps and Experiences
  • Vetted
    • Running Gear and Maintenance

Maya Hart

249 posts
  • Race Recaps and Experiences

The Running-Themed Party Hack That’s Making Kids Beg to Train for 5Ks

kids eager for 5ks
Discover how a running-themed party can ignite kids’ passion for 5K training and create unforgettable memories—find out the secrets inside!
  • Maya Hart
  • April 6, 2025
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  • Running History and Fun Facts

This Runner’s GPS Art Project Accidentally Revealed a Historical Secret Under Their City

runner s gps uncovers history
Lost beneath the city’s surface, a runner’s GPS art project unveils a forgotten landmark—what secrets will this discovery reveal about your own neighborhood?
  • Maya Hart
  • April 3, 2025
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  • Running Gear and Maintenance

The Marathon Costume That Actually Made Runners 20% Faster – Sports Scientists Are Baffled

faster runners baffling costume
Marathon runners are experiencing a 20% speed boost with a revolutionary costume; discover how this game-changing gear is baffling sports scientists everywhere.
  • Maya Hart
  • March 30, 2025
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  • Race Recaps and Experiences

The Mystery of the Vanishing Ultra Runner of 1923 – New Evidence Finally Reveals the Truth

vanishing ultra runner mystery
Fascinating new evidence sheds light on the emotional turmoil of the 1923 ultra runner—could his disappearance be a choice rather than foul play? Discover the truth.
  • Maya Hart
  • March 26, 2025
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  • Running History and Fun Facts

The Forbidden Marathon Distance That Was Too Dangerous for the First Olympics – Now We Know Why

dangerous marathon distance revealed
The terrifying truth behind the 1904 Olympic marathon reveals shocking dangers that changed race organization forever—discover what went wrong.
  • Maya Hart
  • March 22, 2025
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  • Health and Performance

Why Top Sports Labs Are Suddenly Obsessed With This Overlooked Running Muscle – It’s Not Your Core

overlooked running muscle focus
You won’t believe why top sports labs are focusing on hip flexors; discover how they can revolutionize your running performance and prevent injuries.
  • Maya Hart
  • March 18, 2025
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  • Health and Performance

The Hidden Data Your Running Watch Collects That Could Predict Injuries 2 Weeks Before They Happen

predictive injury data analysis
Keep your running injury-free by uncovering the hidden metrics your watch tracks—discover how this data can transform your training today!
  • Maya Hart
  • March 14, 2025
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  • Technical Aspects of Running

Scientists Discovered Elite Runners All Share This Bizarre Toe Movement – And It’s Teachable

bizarre toe movement technique
Incredible insights reveal that a peculiar toe movement can enhance running efficiency—learn how to master this technique for better performance.
  • Maya Hart
  • March 11, 2025
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  • Running Gear and Maintenance

Your Running Shorts Have a Secret Pocket That Could Save Your Life – 90% of Runners Don’t Know This

secret pocket for safety
Are your running shorts hiding a lifesaving secret pocket? Discover why 90% of runners are unaware of this essential feature!
  • Maya Hart
  • March 8, 2025
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  • Running Tips and Guides

From Couch to 5K: A Step-by-Step Guide for New Runners

beginner running training program
You can transform your fitness journey from sedentary to successful 5K runner with our step-by-step guide, but what’s the first crucial step?
  • Maya Hart
  • March 7, 2025
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running data transformed art
  • Running History and Fun Facts

This Runner Turned Their Training Data Into Wall Art – Now Museums Are Calling

You won't believe how one runner's training data became captivating art that museums…
  • Max Swift
  • April 7, 2025
kids eager for 5ks
  • Race Recaps and Experiences

The Running-Themed Party Hack That’s Making Kids Beg to Train for 5Ks

Discover how a running-themed party can ignite kids' passion for 5K training and create…
  • Maya Hart
  • April 6, 2025
tattooed race times tradition
  • Running and Life Goals

Why Elite Athletes Are Getting Their Race Times Tattooed in This Ancient Number System

Uncover the intriguing reasons why elite athletes are immortalizing their race times in…
  • Zoe Phoenix
  • April 5, 2025
minimalist running gear revolution
  • Running Gear and Maintenance

The ‘5K Capsule Wardrobe’ That’s Making Runners Throw Away Half Their Gear

Unlock the secret to a streamlined running wardrobe that could transform your…
  • Max Swift
  • April 4, 2025
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