aging athletes - The Girl That Runs

Health and Performance

Doctors Can’t Explain How This 60-Year-Old Runner Maintains the VO2 Max of a College Athlete

remarkable athletic endurance age

Wondering how a 60-year-old runner achieves a VO2 max like a college athlete? Discover the surprising secrets behind this remarkable endurance.

Maya Hart
February 6, 2025

historic women s marathon breakthrough

Running History and Fun Facts

How the First Women’s Marathon Changed Sports Forever

Only the groundbreaking 1967 women’s marathon challenged stereotypes and revolutionized…

Maya Hart
July 15, 2025

victorian races pioneered running

Running History and Fun Facts

The Weird Victorian Races That Invented Modern Running

By exploring the bizarre origins of Victorian races, you'll uncover how their…

Maya Hart
July 14, 2025

running data transformed art

Running History and Fun Facts

This Runner Turned Their Training Data Into Wall Art – Now Museums Are Calling

You won't believe how one runner's training data became captivating art that museums…

Max Swift
April 7, 2025

kids eager for 5ks

Race Recaps and Experiences

The Running-Themed Party Hack That’s Making Kids Beg to Train for 5Ks

Discover how a running-themed party can ignite kids' passion for 5K training and create…

Maya Hart
April 6, 2025