boyfriend presents - The Girl That Runs

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5 Best Gifts for Your Boyfriend in 2025: Thoughtful Ideas That Will Wow Him

top gift ideas for boyfriend

Spark your gift-giving with these top 5 ideas for your boyfriend in 2025 that will leave him truly impressed and eager to see more.

The Girl That Runs Team
November 22, 2025

menopause running strength maintenance

Health and Performance

Menopause and Running: Staying Strong

Perimenopause impacts your running, but with the right strategies, you can stay…

Zoe Phoenix
January 8, 2026

safe postpartum running return

Health and Performance

Postpartum Running: Building Back Safely

Having a safe postpartum running journey starts with understanding how to build back…

Zoe Phoenix
January 8, 2026

pregnancy safe exercise guidelines

Health and Performance

Running During Pregnancy: General Considerations

Being pregnant doesn't mean you have to stop running—discover essential considerations…

Zoe Phoenix
January 8, 2026

cycle aligned training strategies

Health and Performance

Training With the Menstrual Cycle: an Overview

By understanding how your menstrual cycle influences your energy and performance, you…

Zoe Phoenix
January 7, 2026