CEO habits - The Girl That Runs

Running and Life Goals

The 4AM Running Habit That’s Helping CEOs Double Their Productivity – No Coffee Required

early morning running boost

Knowing the secret behind CEOs’ early morning runs could be the key to unlocking your own productivity—what could it do for you?

Zoe Phoenix
February 21, 2025

injury prevention and management

Health and Performance

Strategies to Prevent and Manage Common Running Injuries

Unlock the secrets to preventing and managing running injuries with expert strategies…

Zoe Phoenix
February 24, 2025

core strength enhances running performance

Health and Performance

The Importance of Core Strength in Running

Noticing a drop in your running performance? Discover how core strength can transform…

Maya Hart
February 24, 2025

mindful running enhances focus

Health and Performance

Combining Mindfulness and Running for Better Focus

Step into a transformative running experience that enhances focus and…

Zoe Phoenix
February 24, 2025

walking to running transition

Running Tips and Guides

Transitioning Safely From Walking to Running

Start your journey from walking to running safely with essential tips and strategies…

Maya Hart
February 24, 2025