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The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
    • Running History and Fun Facts
    • Race Recaps and Experiences
  • Vetted
    • Running Gear and Maintenance

Browsing Tag

Epsom salt

1 post
  • Vetted

14 Best Epsom Salt Soak Runners for Relaxation and Recovery

top epsom salt soaks
Nurture your body and mind with the 14 best Epsom salt soak runners, revealing top picks for ultimate relaxation and recovery that you won’t want to miss.
  • Max Swift
  • September 6, 2025
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top cushioned running socks
  • Vetted

The 5 Best Cushioned Ankle Socks for Running in 2025 — Comfort and Performance Guaranteed

Optimizing your run with the best cushioned ankle socks for 2025 ensures unmatched…
  • Zoe Phoenix
  • October 2, 2025
reflective elastic no tie laces
  • Vetted

15 Best Reflective Elastic No-Tie Laces That Combine Convenience and Safety

Pursue the ultimate comfort and safety with our top 15 reflective elastic no-tie laces,…
  • Zoe Phoenix
  • October 2, 2025
top adjustable plyo boxes
  • Vetted

14 Best Adjustable Plyo Boxes for Jump Training: Boost Your Workout Flexibility

Jump into the ultimate guide on adjustable plyo boxes that can elevate your jump…
  • Liam Rivers
  • October 2, 2025
night running safety tips
  • Running Tips and Guides

Safe Night Running: Route Planning and Tech Tools

Just when you think you know the best routes, discover how smart tech tools can…
  • Maya Hart
  • October 1, 2025
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