mindfulness - The Girl That Runs

Running and Life Goals

I Started Running Without Headphones – What Happened Next Changed My Entire Career Path

What I discovered during my headphone-free runs reshaped my perspective on life and work, leading to unexpected career revelations that I never anticipated.

Max Swift
February 27, 2025

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Health and Performance

Combining Mindfulness and Running for Better Focus

Step into a transformative running experience that enhances focus and connection—discover the powerful techniques that await you.

Zoe Phoenix
February 24, 2025

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Running Tips and Guides

Mindfulness and Running: Enhancing Focus on the Track

You can enhance your running experience through mindfulness, but what unexpected benefits might await you on the track? Discover the possibilities.

Maya Hart
February 17, 2025

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Race Recaps and Experiences

Desert Heat at Dawn: The Dubai Creek Striders Half

Feeling the desert heat at dawn during the Dubai Creek Striders Half offers a unique…

Maya Hart
August 16, 2025

Race Recaps and Experiences

My Rain‑Soaked 10 K PB—What I Learned in the Downpour

Discover how running through rain shaped my 10K PB and the valuable lessons I learned…

Maya Hart
August 15, 2025

Race Recaps and Experiences

City Chaos and Crowd Cheers: NYC Half From a Newbie’S Lens

Starting at the NYC Half, experience the electrifying city chaos and crowd cheers that…

Maya Hart
August 14, 2025

Race Recaps and Experiences

Running the Midnight Sun Marathon Above the Arctic Circle

Nestled above the Arctic Circle, the Midnight Sun Marathon offers an unforgettable race…

Maya Hart
August 13, 2025