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The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
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  • Vetted
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Browsing Tag

motivation

15 posts
  • Vetted

12 Best Running Podcasts to Fuel Your Gear Motivation and Keep You Moving

running podcasts for motivation
Discover the top running podcasts gear in 2026. Find the best headphones, accessories, and essentials for your running sessions with our expert guide.
  • Liam Rivers
  • September 12, 2026
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  • Race Day Prep & Strategy

How to Finish Strong When You Started a Little Too Fast

finish well despite haste
Finding the right balance after a fast start can help you finish strong; discover strategies to stay motivated and avoid burnout.
  • The Girl That Runs Team
  • August 27, 2026
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  • Health and Performance

Why Underfueling Often Looks Like ‘Bad Motivation’

undernutrition mimics lack motivation
An often-overlooked cause of seeming laziness is underfueling, which masks true motivation—discover how proper nourishment can restore your energy and clarity.
  • The Girl That Runs Team
  • August 16, 2026
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  • Injury Prevention & Recovery

How to Return From a Minor Setback Without Restarting From Zero

recover and move forward
Overcoming minor setbacks involves learning, adapting, and staying motivated—discover how to bounce back without starting over entirely.
  • The Girl That Runs Team
  • July 17, 2026
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  • Vetted

8 Inspiring Women’s Running Biographies That Will Motivate Your Next Workout

women s running biographies motivations
Discover the top womens running biography books for inspiration in 2026. Find the best picks for newcomers, seasoned runners, and motivational readers.
  • Liam Rivers
  • July 15, 2026
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  • Running Tips and Guides

The Best Cue for Running Uphill When You’re Tired

run strong stay tall
Feeling tired uphill? Focus on your breath and positive self-talk to push through fatigue—discover more tips to keep moving forward.
  • The Girl That Runs Team
  • July 5, 2026
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  • Running and Life Goals

Celebrate Milestones Without Scales or Splits

celebrate achievements without weigh ins
Acknowledge your progress with meaningful celebrations beyond scales or splits to stay motivated and inspired—discover how to truly honor your growth today.
  • Zoe Phoenix
  • December 3, 2025
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  • Running and Life Goals

Choose a Goal Race That Fits Your Life

select your ideal race
By selecting a goal race that aligns with your lifestyle, you’ll stay motivated and avoid unnecessary stress—discover how to find the perfect race for you.
  • Zoe Phoenix
  • November 30, 2025
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  • Running and Life Goals

What to Do After a DNF: Next Steps

post dnf recovery procedures
Keenly understanding your next steps after a DNF can transform setbacks into growth opportunities; discover how to turn disappointment into motivation.
  • Zoe Phoenix
  • November 29, 2025
View Post
  • Running and Life Goals

Mindset for Your First Marathon

prepare believe persist achieve
Breaking through mental barriers is essential for your first marathon—discover how to build resilience and stay motivated to reach the finish line.
  • Zoe Phoenix
  • November 28, 2025
View Post
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15 Best Wireless Bluetooth Earbuds in 2026
  • Vetted

15 Best Wireless Bluetooth Earbuds in 2026

Discover the top wireless Bluetooth earbuds of 2026. Find the best overall, value,…
  • The Girl That Runs Team
  • September 18, 2026
I Lost 3 Brothers To Pancreatic Cancer. I’m Determined Not To Be Next.
  • Health and Performance

I Lost 3 Brothers To Pancreatic Cancer. I’m Determined Not To Be Next.

A woman recounts losing three brothers to pancreatic cancer and her commitment to early…
  • The Girl That Runs Team
  • September 18, 2026
Covid Vaccines Delayed For Half Of U.S. Children
  • Health and Performance

Covid Vaccines Delayed For Half Of U.S. Children

Approximately 50% of children in the U.S. are experiencing delays in receiving Covid…
  • The Girl That Runs Team
  • September 18, 2026
The Truth About My Marriage I Finally Had To Face
  • Mindset & Life Balance

The Truth About My Marriage I Finally Had To Face

A woman publicly shares her journey of confronting difficult truths about her marriage,…
  • The Girl That Runs Team
  • September 18, 2026
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