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The Girl That Runs
  • About Us
  • Running and Life Goals
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Browsing Tag

motivation

13 posts
  • Injury Prevention & Recovery

How to Return From a Minor Setback Without Restarting From Zero

recover and move forward
Overcoming minor setbacks involves learning, adapting, and staying motivated—discover how to bounce back without starting over entirely.
  • The Girl That Runs Team
  • July 17, 2026
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  • Vetted

8 Inspiring Women’s Running Biographies That Will Motivate Your Next Workout

women s running biographies motivations
Discover the top womens running biography books for inspiration in 2026. Find the best picks for newcomers, seasoned runners, and motivational readers.
  • Liam Rivers
  • July 15, 2026
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  • Running Tips and Guides

The Best Cue for Running Uphill When You’re Tired

run strong stay tall
Feeling tired uphill? Focus on your breath and positive self-talk to push through fatigue—discover more tips to keep moving forward.
  • The Girl That Runs Team
  • July 5, 2026
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  • Running and Life Goals

Celebrate Milestones Without Scales or Splits

celebrate achievements without weigh ins
Acknowledge your progress with meaningful celebrations beyond scales or splits to stay motivated and inspired—discover how to truly honor your growth today.
  • Zoe Phoenix
  • December 3, 2025
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  • Running and Life Goals

Choose a Goal Race That Fits Your Life

select your ideal race
By selecting a goal race that aligns with your lifestyle, you’ll stay motivated and avoid unnecessary stress—discover how to find the perfect race for you.
  • Zoe Phoenix
  • November 30, 2025
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  • Running and Life Goals

What to Do After a DNF: Next Steps

post dnf recovery procedures
Keenly understanding your next steps after a DNF can transform setbacks into growth opportunities; discover how to turn disappointment into motivation.
  • Zoe Phoenix
  • November 29, 2025
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  • Running and Life Goals

Mindset for Your First Marathon

prepare believe persist achieve
Breaking through mental barriers is essential for your first marathon—discover how to build resilience and stay motivated to reach the finish line.
  • Zoe Phoenix
  • November 28, 2025
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  • Running Gear and Maintenance

Organizing Your Running Gear Closet

sort and store running gear
Streamlining your running gear closet can boost motivation and efficiency—discover expert tips to keep your space organized and clutter-free.
  • Zoe Phoenix
  • November 18, 2025
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  • Running and Life Goals

Setting a “Run Every Continent” Life Goal—Game Plan & Milestones

global travel life plan
For a fulfilling “Run Every Continent” goal, find out how to plan, set milestones, and stay motivated—your adventure begins with a smart game plan.
  • Maya Hart
  • August 25, 2025
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  • Race Recaps and Experiences

The Joy of Finishing Dead Last—and Why It Matters

embracing last place triumph
Just finishing last reveals unexpected growth and resilience, showing that sometimes, the most important lessons come from the moments you least expect.
  • Maya Hart
  • August 21, 2025
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Cyclospora Outbreak: What To Know About Symptoms And Food Safety
  • Health and Performance

Cyclospora Outbreak: What To Know About Symptoms And Food Safety

Officials confirm an outbreak of Cyclospora infections linked to contaminated food.…
  • The Girl That Runs Team
  • July 18, 2026
10 Best Home Gym Equipment in 2026
  • Vetted

10 Best Home Gym Equipment in 2026

Discover the top home gym equipment for 2026. Find the best overall, budget-friendly,…
  • The Girl That Runs Team
  • July 18, 2026
top race day canopy tents
  • Vetted

12 Best Canopy Tents for Race Day Base Camps in 2026

Discover the top canopy tents for race day bases in 2026. Find the best overall, value,…
  • Zoe Phoenix
  • July 18, 2026
top hydration systems reviewed
  • Vetted

14 Best Runner Hydration Systems to Keep You Hydrated on the Go

Discover the top runner hydration systems for 2026. Find the best overall,…
  • Liam Rivers
  • July 18, 2026
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