pre-run snacks - The Girl That Runs

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15 Best Pre-Run Snacks to Fuel Your Next Workout Like a Pro

pre run snack recommendations list

The ultimate guide to 15 pre-run snacks will transform your workout routine—discover the perfect fuel that keeps you energized and ready to go!

Maya Hart
February 10, 2025

first time cross country experience

Race Recaps and Experiences

A Beginner’s Perspective on a Tough Cross‑Country 8 K

Navigating a challenging 8K cross-country race as a beginner can be daunting, but…

Maya Hart
August 17, 2025

dawn desert dubai race

Race Recaps and Experiences

Desert Heat at Dawn: The Dubai Creek Striders Half

Feeling the desert heat at dawn during the Dubai Creek Striders Half offers a unique…

Maya Hart
August 16, 2025

rainy 10k personal best

Race Recaps and Experiences

My Rain‑Soaked 10 K PB—What I Learned in the Downpour

Discover how running through rain shaped my 10K PB and the valuable lessons I learned…

Maya Hart
August 15, 2025

nyc half race experience

Race Recaps and Experiences

City Chaos and Crowd Cheers: NYC Half From a Newbie’S Lens

Starting at the NYC Half, experience the electrifying city chaos and crowd cheers that…

Maya Hart
August 14, 2025