training metrics - The Girl That Runs

Health and Performance

The Hidden Data Your Running Watch Collects That Could Predict Injuries 2 Weeks Before They Happen

predictive injury data analysis

Keep your running injury-free by uncovering the hidden metrics your watch tracks—discover how this data can transform your training today!

Maya Hart
March 14, 2025

Vetted

The Ultimate Guide to the Best Running Analytics Device of 2025: Metrics That Matter

best running analytics device

Discover essential metrics for running analytics devices in 2025, but which features will truly elevate your training experience? Find out inside!

Max Swift
February 10, 2025

minimalist running gear revolution

Running Gear and Maintenance

The ‘5K Capsule Wardrobe’ That’s Making Runners Throw Away Half Their Gear

Unlock the secret to a streamlined running wardrobe that could transform your…

Max Swift
April 4, 2025

runner s gps uncovers history

Running History and Fun Facts

This Runner’s GPS Art Project Accidentally Revealed a Historical Secret Under Their City

Lost beneath the city's surface, a runner's GPS art project unveils a forgotten…

Maya Hart
April 3, 2025

running themed wedding trend

Race Recaps and Experiences

The Secret Running-Themed Wedding That’s Taking Over Pinterest – Even Non-Runners Are Copying It

Witness the rise of running-themed weddings that enchant even…

Zoe Phoenix
April 2, 2025

consistent running promotes longevity

Health and Performance

The Long-Term Impact of a Consistent Running Habit

Not only does a consistent running habit enhance your physical health, but it also…

Zoe Phoenix
April 1, 2025