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The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
    • Running History and Fun Facts
    • Race Recaps and Experiences
  • Vetted
    • Running Gear and Maintenance

Browsing Tag

urban running

3 posts
  • Running Tips and Guides

Safety Tips for Urban Running in Busy Environments

urban running safety tips
You’ll discover essential safety tips for urban running that can keep you secure while navigating busy environments, ensuring a safer and more enjoyable experience.
  • Zoe Phoenix
  • March 4, 2025
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  • Vetted

15 Best Urban Running Safety Accessories to Keep You Safe on the Go

urban running safety gear
Browse through the 15 best urban running safety accessories to elevate your safety while jogging, and uncover essential gear that could save your life.
  • Max Swift
  • February 11, 2025
View Post
  • Vetted

15 Best Urban Safety Gear for Runners: Stay Safe and Visible on Your Runs

urban running safety gear
Be prepared for nighttime runs with the 15 best urban safety gear options that ensure your visibility; discover which gear can elevate your safety.
  • Zoe Phoenix
  • February 11, 2025
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senior adventure planning
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Overcoming the Post‑Race Blues: Psychology and Practical Tips

I understand the emotional highs and lows after a race and will share insights to help…
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