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The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
    • Running History and Fun Facts
    • Race Recaps and Experiences
  • Vetted
    • Running Gear and Maintenance

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Technical Aspects of Running

83 posts
  • Technical Aspects of Running

The Mathematical Formula Behind Perfect Running Form – Scientists Can’t Explain How It Works

perfect running form explained
Optimizing your running form may seem mathematical, yet scientists struggle to fully explain its complexities—uncover the secrets behind perfect stride.
  • Max Swift
  • March 19, 2025
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  • Technical Aspects of Running

The Controversial Foot Strike Pattern That’s Making Traditional Running Science Obsolete

reevaluating running techniques drastically
Uncover the surprising truths about foot strike patterns that challenge conventional running science and could redefine your approach to running performance.
  • Zoe Phoenix
  • March 17, 2025
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  • Technical Aspects of Running

Your Running Watch Has Been Lying to You – This Hidden Algorithm Proves It

running watch algorithm deception
Secrets behind your running watch’s hidden algorithms could be distorting your performance—discover the truth that might change your training forever.
  • Liam Rivers
  • March 16, 2025
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  • Technical Aspects of Running

Optimizing Your Technique for More Efficient Running

efficient running technique optimization
You can transform your running efficiency with simple adjustments—discover the key techniques that could elevate your performance to new heights.
  • Zoe Phoenix
  • March 14, 2025
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  • Technical Aspects of Running

This High-School Physics Teacher’s Running Discovery Has Sports Scientists Questioning Everything

running discovery challenges science
Inevitably, a high-school physics teacher’s revelations about running efficiency are igniting debates among sports scientists—what could this mean for the future of athletic training?
  • Zoe Phoenix
  • March 13, 2025
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  • Technical Aspects of Running

The Shocking Truth About Your Running Form Revealed by AI – You’ve Been Landing Wrong Your Entire Life

running form misconceptions exposed
The shocking truth about your running form may change everything you thought you knew; discover how small adjustments can transform your performance.
  • Max Swift
  • March 12, 2025
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  • Technical Aspects of Running

Scientists Discovered Elite Runners All Share This Bizarre Toe Movement – And It’s Teachable

bizarre toe movement technique
Incredible insights reveal that a peculiar toe movement can enhance running efficiency—learn how to master this technique for better performance.
  • Maya Hart
  • March 11, 2025
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  • Technical Aspects of Running

A Closer Look at the Latest Running Technology

latest advancements in running technology
Find out how cutting-edge running technology can enhance your performance and comfort—discover the innovations that could change your running routine forever!
  • Zoe Phoenix
  • March 6, 2025
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  • Technical Aspects of Running

How Technology Is Shaping the Future of Running

future running technology advancements
Navigating the future of running reveals groundbreaking technologies that enhance performance and motivation—are you ready to transform your running experience?
  • Maya Hart
  • March 6, 2025
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  • Technical Aspects of Running

Why Focusing on Form Can Improve Your Running

improve running through form
Why focusing on your running form is crucial for efficiency and speed, and what simple adjustments can unlock your full potential? Discover the secrets inside!
  • Zoe Phoenix
  • March 5, 2025
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