I've discovered 15 amazing energy chews that'll keep you fueled during your workouts. From PROBAR Bolt Organic Chews to GU Energy Chews, these products offer a tasty boost of energy and are convenient to carry. Whether you need a quick pick-me-up or something to sustain you through endurance events, there's something for everyone. You'll want to check out the unique features and nutritional benefits of these chews for your fitness journey.
Key Takeaways
- PROBAR Bolt Energy Chews offer a delicious superfruit blend with 24g of carbs, perfect for quick energy during workouts.
- CLIF BLOKS provide customizable electrolyte intake and come in various flavors, ideal for athletes needing sustained energy during endurance activities.
- HEALTH DIRECT AminoMind combines natural caffeine and L-citrulline, enhancing cognitive performance while fueling energy levels for active individuals.
- Skratch Labs Energy Chews use real fruit for flavor, ensuring a healthier option without artificial additives, suitable for outdoor enthusiasts.
- Look for energy chews with lower sugar content and essential electrolytes to maintain hydration and prevent energy crashes during physical activities.
PROBAR Bolt Organic Energy Chews, Strawberry (12 Count)
If you're looking for a quick energy boost during your workouts, PROBAR Bolt Organic Energy Chews in Strawberry are a fantastic choice. These chews are packed with a superfruit blend, including acai and pomegranate, providing essential vitamins and nutrients. With 24g of carbs per serving, they deliver rapid energy when you need it most. I love their delicious flavor, making energy supplementation enjoyable. Plus, the convenient packaging means I can easily take them on the go. Just keep in mind they have a high sugar content, so balance them with a healthy diet. Overall, they're a tasty and effective option for active lifestyles.
Best For: Individuals seeking a quick and convenient energy boost during workouts or busy days.
Pros:
- Quick energy boost ideal for athletic performance and active lifestyles.
- Convenient, portable packaging for on-the-go energy supplementation.
- Delicious flavors that make energy chews enjoyable to consume.
Cons:
- High sugar content may not be suitable for those monitoring their intake.
- Chewy texture may not appeal to everyone; some prefer smoother alternatives.
- Limited nutritional value compared to whole foods; should be balanced with a healthy diet.
Honey Stinger Energy Gel Variety Pack
The Honey Stinger Energy Gel Variety Pack is perfect for athletes seeking quick energy during workouts without the jitters from caffeine. I love how each pack offers a delightful mix of Gold and Organic Fruit Smoothie flavors, keeping my taste buds happy. With 24g of carbs per serving, I feel the energy boost right when I need it. Plus, it's gluten-free and gentle on the stomach, which is a huge plus for long runs. While some flavors can be a bit sweet, I find them invigorating and easy to consume on the go. Overall, it's an essential for my training!
Best For: Athletes and fitness enthusiasts looking for a gluten-free, caffeine-free energy boost during workouts and races.
Pros:
- Provides a quick energy boost with 24g of carbs per serving, ideal for long runs and intense workouts.
- Made with USDA Organic ingredients, ensuring a natural and refreshing taste without excessive sweetness.
- Gentle on the stomach, with many users reporting no digestive discomfort.
Cons:
- Some flavors may be overly sweet for certain individuals, potentially requiring water to wash it down.
- Packaging issues have been reported, with some users experiencing damage upon arrival.
- A need for thicker packaging to enhance protection during shipping has been suggested.
CLIF BLOKS Energy Chews – Salted Watermelon Flavor (18 Count)
Athletes seeking a reliable energy boost during intense workouts will find CLIF BLOKS Energy Chews in Salted Watermelon flavor to be an excellent choice. Each chew packs 33 calories and 24g of carbohydrates, giving me a steady energy supply when I need it most. With 100mg of sodium, I can customize my electrolyte intake, which is essential during long runs or cycling sessions. The sweet and salty taste is delightful, and the texture is soft, making it easy to chew on the go. Just be mindful of packaging issues; I've noticed some complaints about missing chews. Overall, they're a solid option!
Best For: Athletes seeking a reliable energy boost during intense workouts such as running, cycling, or high-intensity training.
Pros:
- Effective energy supply with 33 calories and 24g carbohydrates per chew.
- Customizable electrolyte intake with 100mg sodium per chew.
- Delicious sweet and salty flavor with a soft, easy-to-chew texture.
Cons:
- Some packaging issues reported, including missing chews.
- Price may be higher than desired for some consumers.
- Availability in stores can be challenging, making them hard to find.
CLIF BLOKS Strawberry Flavor Energy Chews (18 Count)
For anyone seeking a quick and effective energy boost during endurance activities, CLIF BLOKS Strawberry Flavor Energy Chews (18 Count) are an excellent choice. Each chew packs 33 calories and 24g of carbohydrates, plus 50mg of sodium for electrolyte balance. I love how soft and easy they are to eat, making them perfect for long runs or intense workouts. The strawberry flavor tastes like candy, though some might find it a bit sweet. I appreciate the sustainable packaging and the fact that they provide a noticeable energy lift without a crash. They're a solid option for fueling both workouts and cravings!
Best For: Athletes and active individuals seeking quick energy during endurance activities like running and cycling.
Pros:
- Soft and easy-to-eat texture, ideal for on-the-go fueling.
- Provides a noticeable energy boost without a crash.
- Made from non-GMO, USDA Organic ingredients with sustainable packaging.
Cons:
- Some users find the strawberry flavor slightly too sweet.
- Price point may be considered high compared to traditional snacks.
- Plastic wrappers are not yet made from non-plastic, paper-based materials.
GU Energy Chews Variety Pack with Electrolytes (12 Bags)
When you're looking for a quick energy boost during intense workouts, the GU Energy Chews Variety Pack with Electrolytes is an excellent choice. With 12 bags and 24 servings total, these energy-dense chews pack 90 calories and 40mg of sodium per serving, perfect for hydration. I love the variety of flavors like Strawberry and Watermelon, and the option for caffeine is a nice perk. The amino acids help prevent mental fatigue, keeping me strong. While they can be a bit chewy during exercise, the taste and effectiveness make them a go-to for my running and biking sessions.
Best For: Athletes and fitness enthusiasts seeking quick, on-the-go energy during intense workouts like running, biking, and hiking.
Pros:
- Variety of flavors including Strawberry, Watermelon, and Blueberry-Pomegranate, catering to different taste preferences.
- Contains electrolytes and amino acids, which help maintain hydration and prevent mental fatigue during exercise.
- Vegan, Gluten-Free, and Dairy-Free, making it accessible to a wide range of dietary needs.
Cons:
- Packaging size may lead to over-consumption, as each bag contains multiple servings.
- Short expiration dates can require quick consumption, potentially leading to waste if not used regularly.
- Chewy texture can make it difficult to consume while exercising, which may disrupt performance for some users.
Honey Stinger Organic Fruit Smoothie Energy Chew (12 Pack)
Designed with performance in mind, Honey Stinger Organic Fruit Smoothie Energy Chews are perfect for anyone looking to boost their energy levels during workouts. Each chew packs 23g of carbohydrates, giving me quick energy when I need it most. The delightful Cherry, Orange, and Berry flavors make them a tasty option, and I love that they're gluten-free and caffeine-free. I've found them easy to digest, unlike many gels. Plus, with added Vitamin C and electrolytes, they help replenish what I lose during intense sessions. Just grab a pack, and I'm ready for my next run or bike ride!
Best For: Athletes and fitness enthusiasts looking for a convenient, tasty, and effective energy source during workouts.
Pros:
- Excellent source of carbohydrates (23g per chew) for quick energy.
- Gluten-free and caffeine-free, making them suitable for various dietary needs.
- Easy to digest, providing a comfortable alternative to traditional energy gels.
Cons:
- Some users report issues with damaged packaging upon delivery.
- Occasional complaints about missing items in the order.
- May not provide sufficient energy for ultra-endurance activities for some athletes.
HEALTH DIRECT AminoMind Energy Chews – BlackBerry (56 Chews)
Looking for a convenient boost during your workouts? I discovered HEALTH DIRECT AminoMind Energy Chews in BlackBerry flavor, and they've become a staple for me. Each serving gives me a mild energy lift, thanks to 44 mg of natural caffeine and L-citrulline. I appreciate the cognitive benefits—they help sharpen my focus and enhance my memory. The gummy texture can be a bit sticky, and I've noticed some clumping, but I prioritize the energy boost over aesthetics. While the unique flavor profile has mixed reviews, I find it enjoyable enough for my mid-day pick-me-up. Give them a try!
Best For: Individuals seeking a convenient and effective energy boost during workouts or mid-day slumps.
Pros:
- Provides a mild energy lift with 44 mg of natural caffeine per serving.
- Enhances cognitive performance, focus, and memory retention.
- Convenient gummy form allows for easy consumption anytime, anywhere.
Cons:
- Gummies can be sticky and may clump together, requiring separation before use.
- Mixed reviews on flavor, with some users disliking the sweetness from stevia.
- Texture may be perceived as dry, affecting overall enjoyment for some consumers.
Energy Gummies Vitamin B12, Green Tea Caffeine Support (60 Chews)
For anyone seeking a convenient energy boost during workouts, Energy Gummies with Vitamin B12 and Green Tea Caffeine Support are a fantastic choice. Each chew packs a powerful 1000 mcg of Vitamin B12 and natural caffeine from green tea, making it perfect for my active lifestyle. I love the delicious berry flavor, which makes taking them enjoyable—not like typical vitamins. They're gluten-free and non-GMO, so I feel good about what I'm consuming. While some may find the energy boost limited, I appreciate the ease of grabbing a gummy instead of dealing with gels or drinks on the go.
Best For: Individuals seeking a convenient and tasty energy boost during workouts, especially active men, women, and athletes involved in cycling, running, or other physical activities.
Pros:
- Convenient and easy to consume, making it ideal for on-the-go energy.
- Delicious berry flavor that masks the typical taste of vitamins.
- Contains non-GMO, gluten-free ingredients for a clean energy source.
Cons:
- Some users report limited effectiveness in providing an energy boost.
- May not suit everyone's taste preferences despite positive reviews.
- The reliance on gummies may lead to less energy support compared to other methods like gels or drinks.
Clif Bloks Energy Chews with Caffeine – Variety Pack (8 Count)
If you're an athlete seeking quick energy for your endurance workouts, Clif Bloks Energy Chews with Caffeine are a great choice. Each 33-calorie chew packs 22-24g of carbs and 25-50mg of caffeine, giving me a solid boost during runs or cycling sessions. The variety pack offers flavors like Black Cherry and Tropical Punch, which taste great and remind me of candy. Plus, they're made with plant-based ingredients and are non-GMO. I love how portable they are, making them easy to take on the go. Just be cautious if you're sensitive to caffeine or under 18.
Best For: Athletes looking for quick energy boosts during endurance workouts, such as running or cycling.
Pros:
- Tasty flavors that resemble candy, making them enjoyable to consume.
- Plant-based ingredients that are non-GMO and free from artificial flavors and high fructose corn syrup.
- Portable packaging allows for easy transport and consumption during workouts.
Cons:
- Contains caffeine, which may not be suitable for individuals sensitive to it or for those under 18.
- Higher price point compared to some alternative energy chew products on the market.
- Effectiveness may vary among users, with some preferring different brands.
Pure Harvest Healthy All Natural Dog Treats – Peanut Butter Flavor (90 Chews)
Pure Harvest Healthy All Natural Dog Treats in peanut butter flavor are a fantastic choice for pet owners who want to provide their furry friends with nutritious, energy-boosting snacks. Each package contains 90 chews made from over 14 fruits and vegetables, supporting your dog's health naturally. The ingredients, like sweet potato, blueberry, and peanut butter, promise not just great taste but also enhanced digestion and energy. Plus, they're made in a certified facility in the USA, ensuring quality. With a 90-day satisfaction guarantee, you can feel confident in your choice. My dog loves them, and I've noticed a real difference in his wellness!
Best For: Pet owners looking for healthy, all-natural dog treats that enhance their dog's digestion and energy levels.
Pros:
- Contains over 14 nutritious fruits and vegetables, providing essential vitamins and minerals.
- Made in a certified facility in the USA, ensuring high quality and safety standards.
- 90-day satisfaction guarantee, offering peace of mind for customers.
Cons:
- Some dogs may have individual taste preferences, leading to variability in enjoyment.
- May require adjustment in feeding amounts for dogs of different sizes.
- Availability may be limited depending on the region or retailer.
Skratch Labs Energy Chews for Running and Sports Performance (10 Pack)
Skratch Labs Energy Chews stand out as the perfect choice for athletes seeking a quick and effective energy boost during workouts. These raspberry-flavored gummies use real fruit, making them a delicious option without artificial additives. With 80 calories and 19g of carbohydrates per serving, they provide rapid energy absorption, ideal for endurance events. I love how easy they are to digest, thanks to their unique shape. They've kept me energized during long runs and rides without any stomach discomfort. While they're a bit pricier, the quality and effectiveness make them a staple in my workout routine.
Best For: Athletes and outdoor enthusiasts looking for a quick and effective energy boost during endurance activities.
Pros:
- Made with real fruit, providing a refreshing taste without artificial ingredients.
- Easy to digest with a unique drop shape, minimizing stomach discomfort during activities.
- Convenient packaging allows for easy transport and consumption on the go.
Cons:
- Slightly pricier than some alternative energy options on the market.
- Packaging could improve for better resealing after opening.
- Limited flavor variety with only raspberry and orange options available.
CLIF BLOKS Energy Chews – Black Cherry Flavor
Athletes looking for a quick energy boost during intense workouts will find CLIF BLOKS Energy Chews in Black Cherry flavor to be an excellent choice. Each chew packs 33 calories, 24g of carbohydrates, and 50mg of caffeine, perfect for endurance activities. I love the sweet and tangy flavor, making them enjoyable to consume. They're easy to digest and provide essential electrolytes, helping my muscles during long rides. Plus, the soft texture isn't too sticky, which I appreciate. Just keep in mind that the packaging can be tricky. Overall, they deliver quick energy and fit seamlessly into my workout routine.
Best For: Athletes seeking a quick energy boost during high-intensity workouts or endurance activities.
Pros:
- Provides a rapid energy source with 24g of carbohydrates and 50mg of caffeine per chew.
- Enjoyable sweet and tangy Black Cherry flavor with a soft, chewy texture that is easy to digest.
- Convenient packaging for easy transport and minimal mess compared to traditional energy gels.
Cons:
- Packaging can be difficult to open and may tear inconsistently.
- Some users have reported rising costs, making them less accessible.
- Issues with product packaging integrity during shipping have been noted.
Honey Stinger Organic Honey Waffle (Pack of 16)
If you're looking for a convenient and effective energy boost during your workouts, the Honey Stinger Organic Honey Waffle is a fantastic choice. Each waffle packs 19g of carbs, providing quick energy without the crash. I love how they're USDA Organic, with no artificial additives, making them a guilt-free option. The crispy exterior and chewy honey-infused filling create a delightful texture, and they taste great too! They're individually wrapped, making them perfect for on-the-go snacking. Whether I'm hitting the gym, running, or biking, these waffles keep me fueled and ready to push through my toughest workouts.
Best For: Athletes and active individuals seeking a convenient, organic energy boost during workouts or outdoor activities.
Pros:
- USDA Organic with no artificial sweeteners, colors, or preservatives.
- Conveniently individually wrapped for on-the-go snacking.
- Offers a great balance of crispy and chewy texture with a natural honey flavor.
Cons:
- Higher price point compared to regular stroopwafels.
- May not be ideal for those who prefer sweeter snacks.
- Limited availability of flavors compared to other brands.
CLIF BLOKS Energy Chews – Mountain Berry (3 Count)
For anyone pushing their limits during intense workouts, CLIF BLOKS Energy Chews in Mountain Berry flavor offer a quick and effective energy boost. I love how these non-GMO, plant-based chews pack a punch of instant energy, comparable to a cup of coffee. When I'm feeling fatigued, I pop half a cube, and I can almost instantly feel my legs come back to life. The texture is unique—almost like a denser jello—and the taste is delightful. Plus, they fit perfectly in my sports bag, making them an ideal companion for cycling, running, or any challenging workout.
Best For: Athletes and active individuals seeking a quick, plant-based energy boost during intense workouts or events.
Pros:
- Instant energy boost comparable to a cup of coffee, helping to combat fatigue.
- Non-GMO and plant-based, making it a healthier snack option for athletes.
- Convenient and portable, easily fitting into sports bags for on-the-go consumption.
Cons:
- High sugar content may lead to sleeplessness if consumed in excess.
- Unique texture may not appeal to everyone, as it is denser than traditional gummy snacks.
- Limited flavor options may not satisfy all taste preferences.
Skratch Labs Energy Chews | Variety Pack (10 Pack)
| Variety Pack (10 Pack) stands out as a perfect choice for anyone seeking a natural and effective energy boost during workouts. Made with real fruit like raspberries, these chews not only taste great but are easy to digest. Each serving packs 80 calories and 19g of carbohydrates, providing quick energy without the jitters. I love how they're gluten-free and vegan, catering to various dietary needs. They're super portable, making them ideal for running or cycling. Plus, I appreciate the clean, sustained energy they deliver, making them a must-have in my workout routine.
Best For: Athletes and active individuals seeking a natural, easy-to-digest energy source during workouts and outdoor activities.
Pros:
- Real fruit ingredients provide great taste without artificial additives.
- Gluten-free and vegan, catering to a variety of dietary needs.
- Portable and easy to consume, making them ideal for on-the-go energy boosts.
Cons:
- Some users may find them slightly pricey compared to other energy products.
- Flavor options may vary, which might not cater to everyone's taste preferences.
- Packaging might be less convenient for those who prefer bulk options.
Factors to Consider When Choosing Energy Chews
When I choose energy chews, I really think about what's in them. Nutritional content, flavor, and texture all play a big role in my decision. Plus, I can't overlook how easy they are to pack for a workout.
Nutritional Content Importance
Choosing the right energy chews can greatly affect your workout performance, especially since their nutritional content plays an essential role. I always look for chews that provide around 24g of carbohydrates per serving to fuel my immediate energy needs. It's also vital to check for electrolytes like sodium and potassium; they help maintain hydration and muscle function during longer sessions. I find that B vitamins, such as B6 and B12, can boost my energy metabolism and overall performance. However, I pay close attention to sugar content, as it can exceed 20g per serving. Finally, I prefer chews that digest easily to minimize any gastrointestinal discomfort while I'm pushing my limits.
Flavor Variety Preferences
Why does flavor variety matter so much when it comes to energy chews? For me, it's all about enjoyment during workouts. I've found that natural fruit flavors, especially those that aren't overly sweet, make a huge difference in my satisfaction. Unique combinations, like sweet and salty or tart, keep things interesting and cater to different taste buds. I love exploring both traditional and innovative flavors, which helps me find my favorites. Balance is essential; I prefer invigorating tastes without any unpleasant aftertaste. Plus, the thrill of limited-time or seasonal flavors always tempts me to try new options. Ultimately, having a range of flavors makes fueling my workouts a more enjoyable experience.
Texture Preferences
Many people don't realize how much texture can impact the experience of using energy chews during workouts. For me, finding the right chew texture is essential; I've noticed that some prefer softer, gummy options while others lean towards firmer ones. Personally, I find softer chews easier on my stomach, especially during intense sessions. It's interesting how texture influences digestibility and can even reduce the chance of gastrointestinal discomfort. I've also experienced that enjoyable textures lead to quicker consumption, keeping my energy levels sustained. However, I recognize that opinions on texture can vary widely, meaning what works for one person may not work for another. Ultimately, experimenting with different textures can help you discover your perfect energy chew.
Sugar Content Considerations
When it comes to selecting energy chews, the sugar content is an essential factor that can't be overlooked. Many products pack in high amounts of sugar, with some delivering up to 24g of carbohydrates per serving. This can lead to quick energy spikes but often results in crashes. If you're monitoring your sugar intake, be cautious; some chews might exceed daily limits, especially if you have dietary restrictions. On the flip side, there are options with lower sugar or natural sweeteners ideal for health-conscious folks. It's also vital to read nutritional labels to gauge sugar levels and see how they fit into your daily goals. Finding the right balance can make a real difference in your performance and comfort.
Packaging and Portability
While I might be focused on the nutritional benefits of energy chews, I can't ignore the importance of packaging and portability. I love that energy chews usually come in individually wrapped servings, making them super easy to carry and consume without any mess. Their compact packaging fits perfectly in my pockets, running belts, or hydration packs, so I always have quick access during workouts. I also appreciate brands that use resealable packaging; it's convenient and reduces waste since I can save unused chews for later. Plus, the size and shape of these chews are designed for easy digestion, promoting rapid absorption. In the end, portable packaging minimizes space in my sports bag while providing a lightweight energy source when I need it most.
Frequently Asked Questions
Are Energy Chews Suitable for All Types of Workouts?
I've found that energy chews can be suitable for many types of workouts, but it really depends on the intensity and duration. For shorter, high-intensity sessions, they give me a quick energy boost. However, for long endurance activities, I prefer to combine them with other sources of fuel. It's all about listening to my body and figuring out what works best for me during different kinds of workouts.
How Many Energy Chews Should I Consume During Exercise?
Ever wondered how many energy chews you should grab during a workout? I typically consume one or two chews every 30 to 45 minutes, depending on the intensity of my exercise. It's essential to listen to your body; if I'm pushing hard, I might need more. Staying hydrated is key, too! Experimenting during different workouts helps me find the right balance, ensuring I've got the energy to keep going strong.
Do Energy Chews Expire, and How Should I Store Them?
Yeah, energy chews do expire, usually within a year or two, depending on the brand and ingredients. I always check the packaging for the expiration date before I use them. To keep them fresh, I store mine in a cool, dry place away from direct sunlight. If they start to look or smell off, I toss 'em out. Better safe than sorry, right? Keeping them sealed helps maintain their flavor and texture too!
Can I Use Energy Chews for Activities Other Than Sports?
Energy chews can be my secret snack during study sessions or long road trips. They provide a quick burst of energy that keeps me focused and fueled. Whether I'm tackling a tough project or just need a pick-me-up, those chewy treats do the trick. I've found they're perfect for any activity that demands a little extra zest. So, don't hesitate to munch on them outside of sports!
Are There Any Common Allergens in Energy Chews to Be Aware Of?
When I look at energy chews, I always check for common allergens. Many contain ingredients like gluten, soy, nuts, or dairy, which can trigger reactions in sensitive individuals. It's essential to read labels carefully, as manufacturers often change formulations. I've learned the hard way to be cautious, especially when trying new products. If you have allergies, it's best to consult with a healthcare professional before trying any energy chews.
Conclusion
Ultimately, finding the right energy chews can feel like searching for a needle in a haystack, but it doesn't have to be that way. With options like PROBAR Bolt and CLIF BLOKS, you've got plenty of tasty choices to fuel your workouts. Just remember to reflect on your personal preferences and nutritional needs. So, grab your favorite pack and hit the road like it's 1999—your body will thank you for the boost!