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The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
    • Running History and Fun Facts
    • Race Recaps and Experiences
  • Vetted
    • Running Gear and Maintenance

Browsing Tag

lightweight footwear

3 posts
  • Vetted

14 Best Lightweight Trail Sneakers for Adventure Seekers in 2025

lightweight trail sneakers 2025
Maximize your outdoor experiences with the 14 best lightweight trail sneakers for adventure seekers in 2025, but which ones truly stand out?
  • Max Swift
  • February 11, 2025
View Post
  • Vetted

15 Best Minimalist Trainers for Runners: Lightweight, Comfortable, and Performance-Driven

lightweight performance running shoes
Amazing minimalist trainers await you, designed for ultimate comfort and performance; discover which pairs made our top 15 list!
  • Max Swift
  • February 11, 2025
View Post
  • Vetted

15 Best Minimalist Training Shoes for Runners: Lightweight, Comfortable, and Ready to Perform

minimalist training shoes guide
Absolutely discover the top 15 minimalist training shoes that promise lightweight comfort and performance—are you ready to elevate your running game?
  • Liam Rivers
  • February 10, 2025
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home midsole compression testing
  • Running Gear and Maintenance

Extending Shoe Life: Midsole Compression Tests You Can Do at Home

Boost your shoe's longevity with simple at-home midsole tests—learn how to identify…
  • Maya Hart
  • September 8, 2025
back pain relief options
  • Vetted

13 Best Heating Pads for Low-Back Runners to Ease Pain and Improve Recovery

Must-see: Discover the top 13 heating pads for low-back runners that can ease pain and…
  • Max Swift
  • September 8, 2025
top running kt tape
  • Vetted

15 Best KT Tape Pre-Cut Strips for Running: Stay Supported and Pain-Free

An overview of the 15 best KT tape pre-cut strips for running offers essential support…
  • Max Swift
  • September 8, 2025
top beetroot powder picks
  • Vetted

15 Best Beetroot Juice Powders to Boost Endurance in 2025

Discover the top 15 beetroot juice powders to enhance endurance in 2025, with options…
  • Maya Hart
  • September 8, 2025
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