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The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
    • Running History and Fun Facts
    • Race Recaps and Experiences
  • Vetted
    • Running Gear and Maintenance

Browsing Tag

training tools

11 posts
  • Running Tips and Guides

Tracking Your Progress: Tools and Techniques for Runners

running progress tracking tools
Unlock the secrets of effective progress tracking for runners and discover how the right tools can transform your journey to success.
  • Maya Hart
  • February 19, 2025
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  • Vetted

11 Best Digital Coaching Devices for Runners: Elevate Your Training Game in 2025

digital coaching devices for runners
Harness the power of technology with the 11 best digital coaching devices for runners in 2025—discover tools that could transform your training today!
  • Max Swift
  • February 11, 2025
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  • Vetted

15 Best Wearable Devices for Performance Runners: Elevate Your Training With the Latest Tech

wearable tech for runners
Jumpstart your running performance with the 15 best wearable devices that promise to elevate your training—discover the tech that can transform your runs!
  • Max Swift
  • February 11, 2025
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  • Vetted

15 Best Performance-Enhancing Running Gear to Take Your Training to the Next Level

running gear for performance
Wondering how to elevate your running game? Discover the top 15 performance-enhancing gear options that could revolutionize your training experience.
  • Maya Hart
  • February 11, 2025
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  • Vetted

15 Best Real-Time Running Data Devices for Serious Runners in 2025

top running data devices
Optimize your running experience with the 15 best real-time data devices for serious runners in 2025; discover which tools could transform your training.
  • Max Swift
  • February 11, 2025
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  • Vetted

14 Best Innovative Recovery Gear for Athletes to Enhance Your Performance

innovative recovery gear essentials
Navigate through the top 14 innovative recovery gear for athletes that promise to elevate your performance—discover what tools can transform your training routine!
  • Maya Hart
  • February 10, 2025
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  • Vetted

15 Best Smart Wearable Devices for Running in 2025 – Track Your Progress Like a Pro

smart wearables for running
Maximize your running potential in 2025 with the top 15 smart wearables designed to elevate your performance—discover which one will transform your training!
  • Max Swift
  • February 10, 2025
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  • Vetted

15 Best State-of-the-Art Running Devices to Take Your Training to the Next Level

advanced running training tools
Check out the 15 best state-of-the-art running devices that can transform your training—discover which ones will elevate your performance today!
  • Max Swift
  • February 10, 2025
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  • Vetted

15 Best Comprehensive Running Data Gadgets to Elevate Your Training Experience

running data gadgets review
The top 15 running gadgets will transform your training routine, but which one will truly elevate your performance to the next level?
  • Max Swift
  • February 10, 2025
View Post
  • Vetted

15 Best Advanced GPS Systems for Runners: Elevate Your Training in 2025

advanced gps systems for runners
Navigate your running journey in 2025 with the 15 best advanced GPS systems—discover which one will transform your training experience!
  • Max Swift
  • February 10, 2025
View Post
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brain controls running pace
  • Technical Aspects of Running

The Neuroscience of Pacing: How Your Brain Sets the Speed

Motivation, perception, and neural pathways work together to determine your pacing, but…
  • Maya Hart
  • August 10, 2025
muscle repair after running
  • Technical Aspects of Running

How Muscles Rebuild After Long Runs: A Cellular Tour

With microscopic damage and cellular repair processes at play, discover how muscles…
  • Maya Hart
  • August 9, 2025
running power meter metrics
  • Technical Aspects of Running

Understanding Running Power Meters—Numbers That Matter

Keen to unlock your running potential? Discover how power meters reveal crucial numbers…
  • Maya Hart
  • August 8, 2025
focus on ground contact
  • Technical Aspects of Running

Ground‑Contact Time: The Metric You’re Probably Ignoring

Considering how ground-contact time impacts your running, understanding this overlooked…
  • Maya Hart
  • August 7, 2025
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