A small study found exhaled sphingomyelin C24:0 could help distinguish IPF from fibrotic hypersensitivity pneumonitis, but validation is needed.
Novel Breath Test Might Distinguish Fibrotic Lung Conditions
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Health and Performance
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Home Sensor System Could Spot Loneliness In Older Adults
A three-month HomePal study in 70 older adults is testing whether home sensor data track loneliness. The system is not a diagnostic tool.
A Sports Dietitian Shares Her ALDI Grocery List For Making Healthy Meals
Registered sports dietitian Roxana Ehsani recommends five ALDI staples for assembling practical meals with protein, fiber and other nutrients.
Study Finds Lower Pregnancy Risks In HPV-Vaccinated Women
A Swedish study of 624,713 births found modestly lower odds of several preterm birth outcomes among women vaccinated against HPV before pregnancy.
Tossing And Turning At Night? Run Through This Physiologist’s Five-point Sleep Checklist To Finally Nod Off
Physiologist Oli Patrick recommends a five-point sleep checklist covering sleep opportunity, regular timing, morning light, darkness and cooling down.
The Four Best Exercises For Building Strength And Balance In Later Life
A Fit&Well report recommends four simple strength and balance exercises, with two rounds designed around everyday tasks and controlled movements.
Vapes Are So Bad For You
Search and coverage interest in vaping harms is spiking. The reason for the attention is unconfirmed, and the linked image cannot be read.
These Three Dumbbell Moves Strengthen Your Core More Than Crunches Or Planks, According To A Personal Trainer Who Works With Seniors
A Fit&Well report features three standing dumbbell exercises a trainer uses with older clients, but offers no comparative evidence that they outperform crunches or planks.
Food Processing Influences Metabolism And Brain Activity
A Virginia Tech study found different metabolic and brain responses to nutritionally matched processed and minimally processed meals.
Only One Workout Helped Older Adults Lose Fat And Keep Muscle
A six-month trial found HIIT reduced fat while maintaining lean tissue in older adults, but researchers say the measured changes were modest.
