Alzheimer's prevention - The Girl That Runs

Health and Performance

Discover the Incredible Exercise Hack That Could Defeat Alzheimer’s

exercise to combat alzheimer s

Alzheimer’s risk could be dramatically lowered through a simple yet powerful exercise hack that will leave you eager to learn more.

Max Swift
January 31, 2025

Health and Performance

Alzheimer’s Nightmare? This Simple Aerobic Exercise Could Be the Ultimate Defender

aerobic exercise defends alzheimer s

Get ready to discover how simple aerobic exercises can protect your brain from Alzheimer’s—this could change everything you thought you knew!

Liam Rivers
January 29, 2025

running data transformed art

Running History and Fun Facts

This Runner Turned Their Training Data Into Wall Art – Now Museums Are Calling

You won't believe how one runner's training data became captivating art that museums…

Max Swift
April 7, 2025

kids eager for 5ks

Race Recaps and Experiences

The Running-Themed Party Hack That’s Making Kids Beg to Train for 5Ks

Discover how a running-themed party can ignite kids' passion for 5K training and create…

Maya Hart
April 6, 2025

tattooed race times tradition

Running and Life Goals

Why Elite Athletes Are Getting Their Race Times Tattooed in This Ancient Number System

Uncover the intriguing reasons why elite athletes are immortalizing their race times in…

Zoe Phoenix
April 5, 2025

minimalist running gear revolution

Running Gear and Maintenance

The ‘5K Capsule Wardrobe’ That’s Making Runners Throw Away Half Their Gear

Unlock the secret to a streamlined running wardrobe that could transform your…

Max Swift
April 4, 2025