backwards training - The Girl That Runs

Running Tips and Guides

The ‘Backwards’ Training Method That’s Taking the Marathon World by Storm – Coaches Don’t Want You to Know This

revolutionary marathon training technique

You won’t believe how the ‘backwards’ training method is revolutionizing marathons—find out the secrets that elite coaches are keeping under wraps!

Max Swift
February 3, 2025

top running chest hr monitors

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12 Best Chest‑Strap Heart‑Rate Monitors for Running That Will Boost Your Performance

Unlock the top 12 chest-strap heart-rate monitors for running that can elevate your…

Liam Rivers
September 13, 2025

top ankle weights for hill training

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13 Best Ankle Weights for Hill Repeats That Boost Your Workout Effectiveness

Discover the 13 best ankle weights to elevate your hill repeats and enhance…

Max Swift
September 13, 2025

speed parachutes for sprint training

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13 Best Speed Parachutes for Sprint Training to Boost Your Performance

Great sprint performance starts with the right parachute—discover the top options to…

Max Swift
September 12, 2025

top agility ladder kits

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12 Best Agility Ladder Kits for Runners to Boost Speed and Agility

The 12 best agility ladder kits for runners can transform your training, but choosing…

Max Swift
September 12, 2025