fitness innovations - The Girl That Runs

Vetted

14 Best Modern Running Tech Designs to Elevate Your Workout Experience

modern running technology designs

With innovative designs and high-performance features, discover the 14 best modern running tech pieces that will revolutionize your workout experience. Don’t miss out!

Max Swift
February 11, 2025

Vetted

15 Best Smart Running Gear to Elevate Your Performance in 2025

smart running gear essentials

Harness the power of advanced technology with the 15 best smart running gear for 2025 that will transform your performance—discover what’s waiting for you!

Max Swift
February 10, 2025

marathon sights smells surprises

Race Recaps and Experiences

My First World Major Marathon: Sights, Smells, and Surprises

Discover the exhilarating sights, tantalizing smells, and unexpected surprises of your…

Maya Hart
August 11, 2025

brain controls running pace

Technical Aspects of Running

The Neuroscience of Pacing: How Your Brain Sets the Speed

Motivation, perception, and neural pathways work together to determine your pacing, but…

Maya Hart
August 10, 2025

muscle repair after running

Technical Aspects of Running

How Muscles Rebuild After Long Runs: A Cellular Tour

With microscopic damage and cellular repair processes at play, discover how muscles…

Maya Hart
August 9, 2025

running power meter metrics

Technical Aspects of Running

Understanding Running Power Meters—Numbers That Matter

Keen to unlock your running potential? Discover how power meters reveal crucial numbers…

Maya Hart
August 8, 2025