Life Stages - The Girl That Runs

Running and Life Goals

Running Through Life Stages: Teens, 30s, 50s, and Beyond

Ponder how your running goals evolve through life’s stages, inspiring lifelong activity and resilience—discover what motivates each phase to stay active.

Zoe Phoenix
November 26, 2025

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14 Best Waterproof Earbuds for Running in Rain in 2026

Only the top waterproof earbuds for running in rain in 2026 combine durability,…

The Girl That Runs Team
February 5, 2026

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15 Best Treadmills for Interval Training at Home in 2026

Narrow down your options with the 15 best home treadmills for interval training in…

The Girl That Runs Team
February 5, 2026

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15 Best Heavy Duty Dip Stations for Home Gym in 2026

The 15 best heavy-duty dip stations for your home gym in 2026 offer unmatched…

The Girl That Runs Team
February 5, 2026