Wellness Tips - The Girl That Runs

Running Tips and Guides

Unlock the Power of Nutrition: Tips and Tricks

nutrition

Discover how to harness the power of nutrition with practical tips to elevate your health and vitality through smart food choices and balanced meals.

Liam Rivers
January 28, 2025

pre race watch configuration

Race Day Prep & Strategy

Race-Day Watch Setup: The 5 Things to Configure the Night Before

Guide yourself through five essential race-day watch setups tonight to ensure peak…

The Girl That Runs Team
February 14, 2026

top electric massage tables

Vetted

15 Best Electric Massage Tables for Home Studios in 2026

Looking for the top electric massage tables for your home studio in 2026? Learn which…

The Girl That Runs Team
February 14, 2026

top 14 recumbent bikes

Vetted

14 Best Recumbent Bikes for Low Impact Cardio in 2026

Just explore the 14 best recumbent bikes for low-impact cardio in 2026 to find the…

The Girl That Runs Team
February 14, 2026

key sleep data metrics

Injury Prevention & Recovery

Sleep Tracking for Athletes: The 3 Data Points Worth Looking At

Meta description: "Maximize your athletic recovery by understanding three vital sleep…

The Girl That Runs Team
February 14, 2026