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  • Health and Performance
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  • Vetted
The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
    • Running History and Fun Facts
    • Race Recaps and Experiences
  • Vetted
    • Running Gear and Maintenance

Browsing Tag

Workout apparel

2 posts
  • Vetted

15 Best Premium Workout Apparel to Elevate Your Fitness Game

top premium athletic wear
Transform your workouts with these 15 premium apparel pieces that blend style and performance—discover the perfect outfits to elevate your fitness game!
  • Max Swift
  • October 18, 2025
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  • Vetted

13 Best Bounce-Free Running Belts With Phone Holders for a Comfortable Workout

secure phone running belts
Discover the 13 best bounce-free running belts with phone holders that ensure a secure, comfortable workout—continue reading to find your perfect fit.
  • Liam Rivers
  • September 22, 2025
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types of workout intervals
  • Technical Aspects of Running

Interval Training Types: VO2, Threshold, Repetition

When exploring interval training types—VO2 max, threshold, and repetition—understanding…
  • Zoe Phoenix
  • November 3, 2025
treadmill speed calibration instructions
  • Technical Aspects of Running

Treadmill Calibration and Belt Speed Basics

Understanding treadmill calibration and belt speed basics is essential for optimal…
  • Zoe Phoenix
  • November 3, 2025
top nursery air purifiers
  • Vetted

15 Best Portable Air Purifiers for Nurseries That Keep Your Baby’s Air Clean and Fresh

Find the top 15 portable air purifiers for nurseries that keep your baby's air clean…
  • Max Swift
  • November 2, 2025
types of running surfaces
  • Technical Aspects of Running

Surface Matters: Road, Trail, Track, and Treadmill

Great surface choices influence your running style and gear, but understanding the…
  • Zoe Phoenix
  • November 2, 2025
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