Mindset & Life Balance - The Girl That Runs

Mindset & Life Balance

Meal Prep Freezers: The Organization Trick That Saves Training Weeks

freezer meal prep organization

Prep your meal prep freezer with this organization trick that saves training weeks—discover how to transform your storage for effortless meal access.

The Girl That Runs Team
March 29, 2026

Mindset & Life Balance

HRV for Runners: How to Stop Letting One Number Control Your Week

managing hrv for athletes

Nurture your running progress by understanding HRV as a trend, not a single number—discover how to interpret it without letting it control your week.

The Girl That Runs Team
February 10, 2026

13 Best Halloween Workout Costumes for Gym Sessions and Parties in 2027

Vetted

13 Best Halloween Workout Costumes for Gym Sessions and Parties in 2027

Compare 13 Halloween workout costumes, from easy graphic tanks to full retro sets, and…

The Girl That Runs Team
October 22, 2026

15 Best Adjustable Weight Vests for Running in 2027

Vetted

15 Best Adjustable Weight Vests for Running in 2027

Compare 15 adjustable weight vests for running by fit, load range, visibility, and…

The Girl That Runs Team
October 22, 2026

Psilocybin Tied To Lower Inflammation In Parkinson's Trial

Health and Performance

Psilocybin Tied To Lower Inflammation In Parkinson’s Trial

A 12-person, nonrandomized Parkinson’s trial found lower inflammation markers after…

The Girl That Runs Team
October 22, 2026

Oz Defers Additional $1.2B In California Home Care Medicaid Payments, Escalating Fraud Crackdown

General

Oz Defers Additional $1.2B In California Home Care Medicaid Payments, Escalating Fraud Crackdown

CMS says it deferred $1.2 billion in California Medicaid payments for personal care…

The Girl That Runs Team
October 22, 2026