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The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
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    • Running Tips and Guides
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The Latest
  • Vetted

15 Best Compact Fitness Equipment for Home Workouts in 2026

15 Best Compact Fitness Equipment for Home Workouts in 2026
Compare 15 compact fitness picks for home workouts, from mini steppers and push-up boards to resistance kits, with guidance on choosing the right setup.
  • The Girl That Runs Team
  • September 25, 2026
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  • Vetted

15 Best Anti-Chafe Running Shorts for Women That Keep You Comfortable Mile After Mile

top women s running shorts
I compared 15 women’s anti-chafe running shorts on liner quality, inseam length, pocket design and value. Here’s how the top picks stack up.
  • Zoe Phoenix
  • September 25, 2026
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  • Health and Performance

The Shoe Rotation Habit That Helps More Than Just Foam Recovery

shoe rotation aids recovery
Just rotating your shoes can do more than recover foam—it also prevents injuries and extends your shoes’ lifespan, so keep reading to learn how.
  • The Girl That Runs Team
  • September 25, 2026
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  • Vetted

15 Best Shock Absorption Insoles for Ultimate Comfort and Support

comfortable shock absorption insoles
I compared 15 shock absorption insoles across cushioning, arch support, and durability. See which models won for running, work boots, and all-day comfort.
  • Liam Rivers
  • September 25, 2026
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  • Vetted

14 Best Fitness Tracking Bands for 2026

14 Best Fitness Tracking Bands for 2026
I compared 14 fitness tracking bands on accuracy, battery life, comfort, and app quality. See which trackers earned the top spots and who each one suits best.
  • The Girl That Runs Team
  • September 25, 2026
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  • Vetted

15 Best Fitness Trackers and Smartwatches for Everyday Health in 2026

15 Best Fitness Trackers and Smartwatches for Everyday Health in 2026
Compare 15 fitness trackers and smartwatches by GPS, health features, display, and everyday usability to find the right fit for your routine.
  • The Girl That Runs Team
  • September 25, 2026
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  • Vetted

15 Best Fitness Trackers and Smartwatches for 2026

15 Best Fitness Trackers and Smartwatches for 2026
I compared 15 fitness trackers and smartwatches to help you choose — from budget bands to GPS smartwatches. See which model fits your wrist and goals.
  • The Girl That Runs Team
  • September 25, 2026
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  • Vetted

15 Best Resistance Bands for Home Workouts in 2026

15 Best Resistance Bands for Home Workouts in 2026
I compared 15 resistance band sets for home workouts — from fabric glute bands to 300 lb cable-style kits — and ranked the best picks for every budget and goal.
  • The Girl That Runs Team
  • September 25, 2026
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  • Vetted

14 Best Sweat-Absorbing Headbands for Running That Keep You Cool and Dry

top sweat absorbing running headbands
I compared 14 sweat-absorbing running headbands on absorption, fit, slip resistance, and value. Here’s how they stack up and which one fits your running style.
  • Zoe Phoenix
  • September 25, 2026
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  • Vetted

12 Best Knee Compression Sleeves for Running in 2026 — Stay Supported and Run Pain-Free

top running knee support
Discover the top knee compression sleeves for running in 2026. Find the best support, fit, and durability to enhance your performance and reduce pain.
  • Zoe Phoenix
  • September 25, 2026
View Post
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VA's New Antidepressant Rules; App Aids Schizophrenia; Diet And Depression
  • General

VA’s New Antidepressant Rules; App Aids Schizophrenia; Diet And Depression

A VA policy adds consent and risk discussions for younger veterans; studies also…
  • The Girl That Runs Team
  • October 1, 2026
Med-El Launches TICI Unico, A Totally Invisible Cochlear Implant
  • Health and Performance

Med-El Launches TICI Unico, A Totally Invisible Cochlear Implant

MED-EL has launched TICI Unico, a cochlear implant designed to sit entirely beneath the…
  • The Girl That Runs Team
  • October 1, 2026
‘Playing A Game Of Chicken’: Saber, Creative Solutions And Majestic Care Execs On Negotiating With Medicare Advantage Plans
  • General

‘Playing A Game Of Chicken’: Saber, Creative Solutions And Majestic Care Execs On Negotiating With Medicare Advantage Plans

Executives from Saber, Creative Solutions and Majestic Care described ending or…
  • The Girl That Runs Team
  • October 1, 2026
New Bill Would Make PACE Mandatory Under Medicaid, Spur Provider Growth
  • Health and Performance

New Bill Would Make PACE Mandatory Under Medicaid, Spur Provider Growth

A bipartisan bill would make PACE mandatory under Medicaid, change enrollment timing…
  • The Girl That Runs Team
  • October 1, 2026
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