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  • Vetted
The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
    • Running History and Fun Facts
    • Race Recaps and Experiences
  • Vetted
    • Running Gear and Maintenance

Browsing Category

Race Recaps and Experiences

63 posts
  • Race Recaps and Experiences

Trail vs. Road: Back‑to‑Back Weekend Experiment

trail versus road comparison
Journey through a weekend of trail and road running to uncover surprising differences that could transform your fitness routine.
  • Maya Hart
  • August 24, 2025
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  • Race Recaps and Experiences

Racing in Costume: The Wacky World of Theme 5 Ks

costumed theme racing adventure
Costumes transform races into vibrant celebrations, especially with theme 5 Ks—discover how creativity and tradition combine in this lively world.
  • Maya Hart
  • August 23, 2025
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  • Race Recaps and Experiences

My First Relay Race: 24 Hours, 200 Miles, 11 New Friends

twenty four hours two hundred miles
Just imagine conquering your first 200-mile relay race with new friends—discover the secrets to making this unforgettable journey a success.
  • Maya Hart
  • August 22, 2025
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  • Race Recaps and Experiences

The Joy of Finishing Dead Last—and Why It Matters

embracing last place triumph
Just finishing last reveals unexpected growth and resilience, showing that sometimes, the most important lessons come from the moments you least expect.
  • Maya Hart
  • August 21, 2025
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  • Race Recaps and Experiences

Running Rome’s Cobblestones: Beauty vs. Blisters

rome cobblestones cause blisters
Optimize your run on Rome’s cobblestones by balancing scenic beauty and foot comfort—discover essential tips to avoid blisters and enjoy every stride.
  • Maya Hart
  • August 20, 2025
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  • Race Recaps and Experiences

From DNF to Finish Line: Redemption at the Same Ultra One Year Later

ultramarathon redemption journey
Lifting your spirits after a DNF, discover how determination and strategy can turn setbacks into triumphant finish lines.
  • Maya Hart
  • August 19, 2025
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  • Race Recaps and Experiences

When the Wheels Came Off: Learning From a Marathon Bonk

marathon bonk learning failure
Navigating a marathon bonk requires understanding early signs and strategies to recover, but the key to overcoming setbacks lies in…
  • Maya Hart
  • August 18, 2025
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  • Race Recaps and Experiences

A Beginner’s Perspective on a Tough Cross‑Country 8 K

first time cross country experience
Navigating a challenging 8K cross-country race as a beginner can be daunting, but understanding key strategies will empower you to push through and succeed.
  • Maya Hart
  • August 17, 2025
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  • Race Recaps and Experiences

Desert Heat at Dawn: The Dubai Creek Striders Half

dawn desert dubai race
Feeling the desert heat at dawn during the Dubai Creek Striders Half offers a unique challenge—discover how runners stay safe and thrive in this fiery adventure.
  • Maya Hart
  • August 16, 2025
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  • Race Recaps and Experiences

My Rain‑Soaked 10 K PB—What I Learned in the Downpour

rainy 10k personal best
Discover how running through rain shaped my 10K PB and the valuable lessons I learned about resilience and adaptability in challenging conditions.
  • Maya Hart
  • August 15, 2025
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managing race recovery emotions
  • Running and Life Goals

Overcoming the Post‑Race Blues: Psychology and Practical Tips

I understand the emotional highs and lows after a race and will share insights to help…
  • Maya Hart
  • September 1, 2025
structured goal prioritization method
  • Running and Life Goals

Goal Layering: Setting A, B, and C Targets Like the Pros

Navigating effective goal layering can transform your planning—discover how setting A,…
  • Maya Hart
  • August 31, 2025
daily running streak benefits
  • Running and Life Goals

Run‑Streaks: When Daily Miles Help More Than They Hurt

A daily running streak can boost health and consistency—but knowing when to rest is key…
  • Maya Hart
  • August 30, 2025
developing a strategic public relations plan
  • Running and Life Goals

Building a Five‑Year PR Roadmap—Step‑by‑Step Strategy

Jumpstart your long-term success with a step-by-step PR roadmap—discover essential…
  • Maya Hart
  • August 29, 2025
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