Achilles Tendon - The Girl That Runs

Health and Performance

Achilles Tendon Care: Loading and Prevention

tendon loading and prevention

Proper loading and prevention strategies are key to Achilles tendon health—discover essential tips to keep yours strong and injury-free.

Zoe Phoenix
January 11, 2026

top heavy duty dip stations

Vetted

15 Best Heavy Duty Dip Stations for Home Gym in 2026

The 15 best heavy-duty dip stations for your home gym in 2026 offer unmatched…

The Girl That Runs Team
February 5, 2026

top rowing machines for tall

Vetted

13 Best Rowing Machines for Tall Users in 2026

The 13 best rowing machines for tall users in 2026 offer unmatched comfort and…

The Girl That Runs Team
February 5, 2026

gps errors cause phantom miles

Running Science & Metrics

GPS Accuracy Secrets: Why Your Watch Adds ‘Phantom Miles’

Many factors cause GPS inaccuracies, leading your watch to add phantom miles—discover…

The Girl That Runs Team
February 5, 2026

top treadmill noise canceling headphones

Vetted

13 Best Noise Cancelling Headphones for Treadmill Running in 2026

Find out the 13 best noise cancelling headphones for treadmill running in 2026 and…

The Girl That Runs Team
February 4, 2026