athletic innovations - The Girl That Runs

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14 Best Refined Running Technologies to Enhance Your Performance in 2025

running technology performance enhancements

Amazing advancements in running technology await, promising to elevate your performance in 2025—discover the top 14 innovations that can transform your runs!

Max Swift
February 11, 2025

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Running and Life Goals

Retirement Bucket‑List Runs: Planning Epic Senior Adventures

Keen to craft unforgettable senior adventure runs? Discover how to plan epic retirement…

Maya Hart
September 4, 2025

Running and Life Goals

How Running Helped Me Master Time Management Skills

Pushing myself through regular runs transformed my time management skills, revealing…

Maya Hart
September 3, 2025

Running and Life Goals

Balancing Parenting and Marathon Training Without Burnout

Keeping your parenting and marathon goals balanced can be challenging, but with the…

Maya Hart
September 2, 2025

Running and Life Goals

Overcoming the Post‑Race Blues: Psychology and Practical Tips

I understand the emotional highs and lows after a race and will share insights to help…

Maya Hart
September 1, 2025