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The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
    • Running History and Fun Facts
    • Race Recaps and Experiences
  • Vetted
    • Running Gear and Maintenance

Browsing Tag

efficiency

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  • Technical Aspects of Running

Why Focusing on Form Can Improve Your Running

improve running through form
Why focusing on your running form is crucial for efficiency and speed, and what simple adjustments can unlock your full potential? Discover the secrets inside!
  • Zoe Phoenix
  • March 5, 2025
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