The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
    • Running History and Fun Facts
    • Race Recaps and Experiences
  • Vetted
    • Running Gear and Maintenance

Archives

  • February 2026
  • January 2026
  • December 2025
  • November 2025
  • October 2025
  • September 2025
  • August 2025
  • July 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025

Categories

  • Health and Performance
  • Injury Prevention & Recovery
  • Mindset & Life Balance
  • Race Day Prep & Strategy
  • Race Recaps and Experiences
  • Running and Life Goals
  • Running Gear and Maintenance
  • Running History and Fun Facts
  • Running Science & Metrics
  • Running Tips and Guides
  • Technical Aspects of Running
  • Training Plans & Workouts
  • Vetted
The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
    • Running History and Fun Facts
    • Race Recaps and Experiences
  • Vetted
    • Running Gear and Maintenance

Browsing Tag

fitness improvement

2 posts
  • Running Tips and Guides

The Benefits of Tracking Your Running Metrics Over Time

monitoring running progress effectively
Harnessing the power of tracking your running metrics can elevate your performance, but what specific benefits await you on this journey? Discover more inside!
  • Maya Hart
  • March 6, 2025
View Post
  • Vetted

15 Best Virtual Running Coaches to Elevate Your Training Experience

top virtual running coaches
Maximize your running potential with the 15 best virtual coaches—discover who can transform your training journey and why it matters.
  • Max Swift
  • January 28, 2025
View Post
Welcome to The Girl That Runs
@thegirlthatruns.com

♬ Originalton - thegirlthatruns.com
Social Links
YouTube 0 Subscribers
TikTok 0
Affiliate disclaimer

As an affiliate, we may earn a commission from qualifying purchases. We get commissions for purchases made through links on this website from Amazon and other third parties.

wind noise reduction tips
  • Health and Performance

Wind Noise on Runs: The Simple Fixes That Improve Call Quality

Discover simple fixes for wind noise during runs that can significantly improve your…
  • The Girl That Runs Team
  • February 17, 2026
top women s trail hydration vests
  • Vetted

15 Best Hydration Vests for Women Trail Runners in 2026

Navigating the best hydration vests for women trail runners in 2026? Discover top…
  • The Girl That Runs Team
  • February 16, 2026
top 12 high power treadmills
  • Vetted

12 Best Treadmills with High Horsepower Motors for 2026

Aiming for intense workouts? Discover the 12 best high-horsepower treadmills for 2026…
  • The Girl That Runs Team
  • February 16, 2026
understanding sweat resistance levels
  • Running Science & Metrics

Sweatproof Ratings Decoded: What IPX Actually Means for Runners

Great gear depends on understanding IPX ratings; discover what each level truly means…
  • The Girl That Runs Team
  • February 16, 2026
The Girl That Runs
  • Terms of Use
  • Privacy Policy
  • Impressum
  • About Us
Copyright © 2026 The Girl that Runs Affiliate disclaimer As an affiliate, we may earn a commission from qualifying purchases. We get commissions for purchases made through links on this website from Amazon and other third parties.