fitness performance - The Girl That Runs

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15 Best Running and Fitness Gear for Peak Performance in 2025

top gear for runners

You won’t want to miss these 15 best running and fitness gear picks for peak performance in 2025 that could transform your workouts.

Zoe Phoenix
February 11, 2025

historic running record changes

Running History and Fun Facts

Running Records That Stood for Decades (and How They Fell)

Unlock the fascinating stories behind decades-old running records and discover how…

Maya Hart
July 23, 2025

marathon s unique 26 2 miles

Running History and Fun Facts

Why 26.2 Miles? The Quirky Story Behind the Marathon Distance

Perched at 26.2 miles, the marathon's unique distance stems from a fascinating blend of…

Maya Hart
July 22, 2025

origin of weekly running events

Running History and Fun Facts

The Birth of the Parkrun Movement—and Its Global Impact

Discover how the humble origins of Parkrun sparked a global movement transforming…

Maya Hart
July 21, 2025

finish line tape surprising facts

Running History and Fun Facts

Fun Facts About Finish‑Line Tape You Never Knew

Here’s a fun fact about finish-line tape that you never knew—discover the surprising…

Maya Hart
July 20, 2025