footwear maintenance - The Girl That Runs

Running Gear and Maintenance

How to Make Running Shoes Last Longer

extend running shoe lifespan

Great tips to extend your running shoes’ lifespan, but there’s more you need to know to keep them in top condition.

Zoe Phoenix
November 8, 2025

stress free fundraising tips

Running and Life Goals

Running for Charity: Fundraising Without Stress

Optimizing your charity run experience can transform stress into success—discover how…

Zoe Phoenix
November 29, 2025

prepare believe persist achieve

Running and Life Goals

Mindset for Your First Marathon

Breaking through mental barriers is essential for your first marathon—discover how to…

Zoe Phoenix
November 28, 2025

start new holiday running traditions

Running and Life Goals

Holiday Running Traditions You Can Start

With festive races and creative costumes, you can start memorable holiday running…

Zoe Phoenix
November 28, 2025

scheduling marathon training efficiently

Running and Life Goals

Time-Management for Marathon Training

Fitting marathon training into a busy schedule requires smart time-management…

Zoe Phoenix
November 28, 2025