gut training - The Girl That Runs

Health and Performance

Gut Training: Tolerating Gels and Drinks

practicing gel and drink intake

When it comes to gut training for endurance events, understanding how to tolerate gels and drinks can make all the difference in your performance.

Zoe Phoenix
January 6, 2026

top treadmills for runners

Vetted

8 Best Treadmills for Long-Distance Runners in 2026

I’m here to reveal the top 8 long-distance treadmills of 2026 that will elevate your…

The Girl That Runs Team
February 23, 2026

adaptable running eyewear

Running Gear and Maintenance

Photochromic Lenses Explained: Why They’re Perfect for Runners

Fotochromic lenses adapt seamlessly to changing light, making them ideal for runners…

The Girl That Runs Team
February 23, 2026

top cold plunge units

Vetted

15 Best Cold Plunge Chiller Units for Tubs in 2026

I’m sharing the 15 best cold plunge chiller units for tubs in 2026 to help you find the…

The Girl That Runs Team
February 23, 2026

top long stride ellipticals

Vetted

15 Best Ellipticals with Long Stride Length for 2026

If you’re searching for the best ellipticals with long stride lengths for…

The Girl That Runs Team
February 23, 2026