Kinesio Tape - The Girl That Runs

Running Gear and Maintenance

Taping Basics for Runners: Kinesio Vs Athletic Tape

taping techniques for runners

Lifting your running game depends on choosing the right tape—discover which type offers the support you need to prevent injuries.

The Girl That Runs Team
November 12, 2025

running streaks cultural significance

Running Tips and Guides

Why Running Streaks Became a Culture of Their Own

Knowing the roots and reasons behind running streaks reveals how they foster a global…

The Girl That Runs Team
November 4, 2026

12 Best Running Headlamps for Women in 2027

Vetted

12 Best Running Headlamps for Women in 2027

Compare 12 running headlamps for women by fit, beam style, power, and ease of use to…

The Girl That Runs Team
November 4, 2026

When Drinking Stopped Being Fun And Why I Quit

Mindset & Life Balance

When Drinking Stopped Being Fun And Why I Quit

A Tiny Buddha writer describes ten months without alcohol, citing blackouts, anxiety,…

The Girl That Runs Team
November 4, 2026

Cool Temps And HF; Death After On-Field Collision; Shave And Shake In Stenting

Health and Performance

Cool Temps And HF; Death After On-Field Collision; Shave And Shake In Stenting

A Nov. 3 cardiology roundup covers cooler temperatures and heart-failure admissions, a…

The Girl That Runs Team
November 4, 2026