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  • Health and Performance
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  • Vetted
The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
    • Running History and Fun Facts
    • Race Recaps and Experiences
  • Vetted
    • Running Gear and Maintenance

Browsing Tag

night runs

3 posts
  • Vetted

15 Best Reflective Running Gear to Keep You Safe and Stylish on Night Runs

reflective running gear essentials
Maximize your safety and style during night runs with the 15 best reflective running gear—discover what could transform your evening jogs!
  • Liam Rivers
  • February 11, 2025
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  • Vetted

15 Best Integrated Safety Accessories for Runners to Keep You Safe on Your Runs

safety accessories for runners
Jump into the world of safety with the 15 best integrated accessories for runners that will transform your night runs—discover what you’ve been missing!
  • Zoe Phoenix
  • February 11, 2025
View Post
  • Vetted

15 Best LED Running Lights for Safe and Stylish Night Runs

safe and stylish night runs
Light up your night runs with the 15 best LED running lights that combine safety and style—discover which ones will elevate your running experience!
  • Max Swift
  • January 28, 2025
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mindful running practices
  • Running and Life Goals

Mindfulness for Runners: Simple Practices

Boost your running experience with simple mindfulness practices that can transform your…
  • Zoe Phoenix
  • December 5, 2025
cycle focused training planning
  • Running and Life Goals

Training Around the Menstrual Cycle: Planning Life

Menstrual cycle-based training optimizes your energy and performance; learn how to plan…
  • Zoe Phoenix
  • December 5, 2025
nighttime safety planning
  • Running and Life Goals

Running Safely at Night: Plan and Mindset

Guided by proper planning and mindset, running safely at night ensures your confidence…
  • Zoe Phoenix
  • December 4, 2025
restoring self belief post injury
  • Running and Life Goals

Rebuilding Confidence After Injury (Non-Medical)

Taking small steps and celebrating progress can help rebuild your confidence after an…
  • Zoe Phoenix
  • December 4, 2025
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