perception - The Girl That Runs

Technical Aspects of Running

Mental Fatigue: How It Impacts Pace and Perception

mental fatigue affects performance

Keen awareness of mental fatigue reveals how it alters your pace and perception, but understanding its effects can help you regain control.

Zoe Phoenix
November 7, 2025

calibrate watch for cold

Health and Performance

How to Make Your Watch Heart Rate More Accurate in Cold Weather

Optimize your watch's heart rate accuracy in cold weather with these essential tips to…

The Girl That Runs Team
February 6, 2026

top heavy duty power towers

Vetted

3 Best Heavy Duty Power Towers with Captain Chairs in 2026

More than just strength: explore the top heavy-duty power towers with captain's chairs…

The Girl That Runs Team
February 6, 2026

heavy duty rowing machine selection

Vetted

13 Best Rowing Machines for Heavy Users 300 lbs in 2026

Prepare to discover the top rowing machines for users over 300 lbs in 2026 that combine…

The Girl That Runs Team
February 6, 2026

wrist vs chest heart rate

Running Science & Metrics

Wrist HR vs Chest Strap: The Truth About Accuracy While Running

Knowing whether wrist HR monitors or chest straps are more accurate while running can…

The Girl That Runs Team
February 6, 2026