performance nutrition - The Girl That Runs

Vetted

15 Best Performance Nutrition Supplements to Fuel Your Fitness Journey

top supplements for fitness

Nourish your body with the 15 best performance nutrition supplements that can transform your fitness routine—discover which ones will take your training to the next level!

Maya Hart
February 10, 2025

Health and Performance

I Switched to This Ancient Grain Before My Marathon – The Results Left Doctors Speechless

ancient grain marathon benefits

Switching to ancient grains before my marathon transformed my performance in ways I never expected—doctors were left speechless by the results. What happened next?

Maya Hart
February 1, 2025

tattooed race times tradition

Running and Life Goals

Why Elite Athletes Are Getting Their Race Times Tattooed in This Ancient Number System

Uncover the intriguing reasons why elite athletes are immortalizing their race times in…

Zoe Phoenix
April 5, 2025

minimalist running gear revolution

Running Gear and Maintenance

The ‘5K Capsule Wardrobe’ That’s Making Runners Throw Away Half Their Gear

Unlock the secret to a streamlined running wardrobe that could transform your…

Max Swift
April 4, 2025

runner s gps uncovers history

Running History and Fun Facts

This Runner’s GPS Art Project Accidentally Revealed a Historical Secret Under Their City

Lost beneath the city's surface, a runner's GPS art project unveils a forgotten…

Maya Hart
April 3, 2025

running themed wedding trend

Race Recaps and Experiences

The Secret Running-Themed Wedding That’s Taking Over Pinterest – Even Non-Runners Are Copying It

Witness the rise of running-themed weddings that enchant even…

Zoe Phoenix
April 2, 2025