performance safety - The Girl That Runs

Running Tips and Guides

Running in Challenging Weather: Adaptation Strategies

weather adaptation for runners

Uncover essential strategies for running in challenging weather that can enhance your performance and safety; discover how to adapt effectively!

Zoe Phoenix
March 8, 2025

Vetted

15 Best High Traction Running Shoes for Ultimate Performance and Safety

high traction running shoes

High traction running shoes can elevate your performance and safety—discover the top 15 picks that will transform your running experience!

Max Swift
February 10, 2025

tattooed race times tradition

Running and Life Goals

Why Elite Athletes Are Getting Their Race Times Tattooed in This Ancient Number System

Uncover the intriguing reasons why elite athletes are immortalizing their race times in…

Zoe Phoenix
April 5, 2025

minimalist running gear revolution

Running Gear and Maintenance

The ‘5K Capsule Wardrobe’ That’s Making Runners Throw Away Half Their Gear

Unlock the secret to a streamlined running wardrobe that could transform your…

Max Swift
April 4, 2025

runner s gps uncovers history

Running History and Fun Facts

This Runner’s GPS Art Project Accidentally Revealed a Historical Secret Under Their City

Lost beneath the city's surface, a runner's GPS art project unveils a forgotten…

Maya Hart
April 3, 2025

running themed wedding trend

Race Recaps and Experiences

The Secret Running-Themed Wedding That’s Taking Over Pinterest – Even Non-Runners Are Copying It

Witness the rise of running-themed weddings that enchant even…

Zoe Phoenix
April 2, 2025