Race Strategies - The Girl That Runs

Technical Aspects of Running

Pacing Strategies by Distance (5K to Marathon)

Lacing up for different race distances requires tailored pacing strategies that can make or break your performance; discover how to optimize each race to reach your goals.

Zoe Phoenix
November 1, 2025

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Technical Aspects of Running

Running Watch Metrics Explained (Pace, HR, VO2, HRV)

Pace, heart rate, VO2 max, and HRV are vital running metrics that reveal how to…

Zoe Phoenix
November 2, 2025

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15 Best Ultrawide Monitors for Boosting Productivity in 2025

Get the scoop on the 15 best ultrawide monitors for 2025 to elevate your…

Maya Hart
November 2, 2025

Technical Aspects of Running

Race-Day Warm-Up Protocols That Work

Feel free to discover effective race-day warm-up protocols that can boost your…

Zoe Phoenix
November 2, 2025

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15 Best Eco-Friendly Sneakers That Combine Style and Sustainability

If you’re looking for stylish, eco-friendly sneakers, I’ve found some great…

Zoe Phoenix
November 2, 2025