race training - The Girl That Runs

Training Plans & Workouts

The Simple Track Session That Teaches Better Pace Control

track pace control session

Pace control is key to racing success—discover how this simple track session can help you run smarter and faster.

The Girl That Runs Team
May 18, 2026

PSA: Public Health Alert Issued For Raw Chicken Breast Sold At Stores In Nine States

Health and Performance

PSA: Public Health Alert Issued For Raw Chicken Breast Sold At Stores In Nine States

Health officials warn consumers about contaminated raw chicken breast sold in stores…

The Girl That Runs Team
June 28, 2026

online running fitness courses

Vetted

8 Best Online Running Courses to Elevate Your Fitness Game

Discover the top online running courses in 2026. Find the best options for beginners,…

Liam Rivers
June 28, 2026

top runners fitness trackers

Vetted

15 Best Fitness Trackers and Wearables for Runners in 2026: Track Your Progress Like a Pro

Discover the top runner fitness trackers and wearables for 2026. Find the best options…

Liam Rivers
June 28, 2026

sunglasses for small faces

Running Gear and Maintenance

The Small-Face Fit Problem in Running Sunglasses

Struggling to find running sunglasses that fit your small face perfectly? Discover…

The Girl That Runs Team
June 28, 2026