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The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
    • Running History and Fun Facts
    • Race Recaps and Experiences
  • Vetted
    • Running Gear and Maintenance

Browsing Tag

Recovery

4 posts
  • Vetted

15 Best Vibrating Foam Rollers for Ultimate Recovery in 2025

top vibrating foam rollers
Meta description: “More than just foam rollers—discover the 15 best vibrating options for ultimate recovery in 2025 that could transform your post-workout routine.
  • Maya Hart
  • September 14, 2025
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  • Vetted

13 Best Portable Infrared Saunas for Optimal Recovery in 2025

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Optimize your recovery with the 13 best portable infrared saunas of 2025—discover features that could transform your wellness routine today.
  • Max Swift
  • September 9, 2025
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  • Vetted

13 Best Foldable Ice Bath Tubs for Runners to Stay Cool and Recover Fast

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Find out the top 13 foldable ice bath tubs designed for runners to stay cool and recover fast, and discover which one fits your needs perfectly.
  • Max Swift
  • September 8, 2025
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14 Best Epsom Salt Soak Runners for Relaxation and Recovery

top epsom salt soaks
Nurture your body and mind with the 14 best Epsom salt soak runners, revealing top picks for ultimate relaxation and recovery that you won’t want to miss.
  • Max Swift
  • September 6, 2025
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top adjustable plyo boxes
  • Vetted

14 Best Adjustable Plyo Boxes for Jump Training: Boost Your Workout Flexibility

Jump into the ultimate guide on adjustable plyo boxes that can elevate your jump…
  • Liam Rivers
  • October 2, 2025
night running safety tips
  • Running Tips and Guides

Safe Night Running: Route Planning and Tech Tools

Just when you think you know the best routes, discover how smart tech tools can…
  • Maya Hart
  • October 1, 2025
top running compression socks
  • Vetted

9 Best Graduated Compression Socks for Runners in 2025 – Boost Your Performance and Recovery

I want to help you find the best graduated compression socks for runners in 2025 to…
  • Zoe Phoenix
  • October 1, 2025
no tie running laces
  • Vetted

14 Best No-Tie Running Shoe Laces for Easy, Secure Fit

Unlock the benefits of no-tie running shoe laces and discover the top 14 options for a…
  • Zoe Phoenix
  • October 1, 2025
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