regular running - The Girl That Runs

Health and Performance

The Mental Health Benefits of Regular Running

running enhances mental wellness

Gain insight into how regular running can transform your mental health—discover the surprising benefits that await you on this invigorating journey.

Zoe Phoenix
February 20, 2025

top wooden cutting boards

Vetted

15 Best Wooden Cutting Boards for Knives in 2026

Explore the top 15 wooden cutting boards of 2026 that protect your knives and elevate…

The Girl That Runs Team
December 30, 2025

top knife friendly cutting boards

Vetted

15 Best Cutting Boards for Knives in 2026 (Sharper Cuts Ahead)

Meta description: "Most essential for every kitchen, these 15 cutting boards for knives…

The Girl That Runs Team
December 29, 2025

use pacing band properly

Running Tips and Guides

How to Use a Pacing Band or Watch

Discover how to effectively use a pacing band or watch to optimize your running…

Zoe Phoenix
December 29, 2025