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  • Health and Performance
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  • Running and Life Goals
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  • Running Tips and Guides
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  • Vetted
The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
    • Running History and Fun Facts
    • Race Recaps and Experiences
  • Vetted
    • Running Gear and Maintenance

Browsing Tag

running routine

3 posts
  • Running and Life Goals

Running for Mindfulness: Crafting a Meditative Routine

creating a mindful meditation routine
For those seeking inner peace through movement, crafting a meditative running routine offers profound benefits you won’t want to miss.
  • Maya Hart
  • September 7, 2025
View Post
  • Running and Life Goals

Managing a Busy Schedule While Keeping up With Running

balancing time and fitness
Curious how to balance a hectic lifestyle with your running routine? Discover essential tips to seamlessly integrate running into your busy schedule!
  • Maya Hart
  • February 26, 2025
View Post
  • Running Tips and Guides

The Controversial Morning Ritual That’s Helping Runners Break Personal Records Without Running More

morning ritual boosts performance
Keep reading to uncover the surprising morning ritual that could revolutionize your running routine and help you shatter personal records effortlessly.
  • Max Swift
  • February 7, 2025
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12 week 5k training plan
  • Running and Life Goals

Set a 12-Week Goal to Run Your First 5K

Keen to run your first 5K? Discover a proven 12-week plan to help you achieve your goal…
  • Zoe Phoenix
  • November 22, 2025
top non slip yoga mats
  • Vetted

5 Best Non-Slip Yoga Mats for Beginners That Guarantee Stability and Comfort

Optimizing your yoga practice begins with choosing the right non-slip mat—discover the…
  • The Girl That Runs Team
  • November 22, 2025
top protein powders for weight loss
  • Vetted

10 Best Protein Powders for Weight Loss in 2025: Experts’ Top Picks and Reviews

Ten top protein powders for weight loss in 2025, with expert reviews and picks, will…
  • The Girl That Runs Team
  • November 22, 2025
top glass meal storage
  • Vetted

10 Best Glass Meal Prep Containers That Combine Style and Functionality

Keen on finding stylish, durable glass meal prep containers? Discover the top options…
  • The Girl That Runs Team
  • November 22, 2025
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