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The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
    • Running History and Fun Facts
    • Race Recaps and Experiences
  • Vetted
    • Running Gear and Maintenance

Browsing Tag

shoe replacement

2 posts
  • Running Gear and Maintenance

How Often Should You Replace Running Shoes? A Runner’s Guide

replace running shoes regularly
To ensure optimal performance and comfort, discover how often you should replace your running shoes and what signs to watch for before it’s too late.
  • Zoe Phoenix
  • January 28, 2025
View Post
  • Running Gear and Maintenance

How Long Do Running Shoes Last? Knowing When to Replace Them

running shoes replacement guide
Before you hit the pavement, discover how to tell when it’s time to replace your running shoes for optimal performance and injury prevention.
  • Zoe Phoenix
  • January 28, 2025
View Post
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maintaining bright reflective gear
  • Running Gear and Maintenance

Reflective Gear Care: Keeping High‑Viz Bright Night After Night

Worried about your reflective gear losing its brightness? Discover essential tips to…
  • Maya Hart
  • September 13, 2025
top rfid running belts
  • Vetted

12 Best Running Belts With RFID Blocking for Safe and Convenient Workouts

Discover the 12 best running belts with RFID blocking to keep your valuables safe and…
  • Max Swift
  • September 13, 2025
top foam rollers for runners
  • Vetted

15 Best Foam Rollers for Deep-Tissue Runners to Relieve Muscle Soreness

Glean the top 15 foam rollers designed for runners to alleviate muscle soreness, and…
  • Maya Hart
  • September 13, 2025
rust free safety pin collection
  • Vetted

15 Best Rust-Free Safety Pins and Bibs for Safe and Stylish Dressing

Keen on safe, rust-free safety pins and bibs? Discover top options that combine…
  • Zoe Phoenix
  • September 13, 2025
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