Tendon Injury - The Girl That Runs

Health and Performance

The Role of Collagen in Tendon Health for High‑Mileage Runners

collagen s role in tendons

Collagen plays a essential role in maintaining your tendons’ strength and flexibility,…

Maya Hart
October 18, 2025

properly wash technical running gear

Running Gear and Maintenance

Washing and Caring for Technical Running Apparel

Understanding how to properly wash and care for technical running apparel ensures…

Zoe Phoenix
November 9, 2025

top belt drive equatorial mount

Vetted

The 1 Best Equatorial Mount With Belt Drive System for Precision Astronomy in 2025

Discover the top equatorial mount with a belt drive system for precision astronomy in…

Max Swift
November 8, 2025

extend running shoe lifespan

Running Gear and Maintenance

How to Make Running Shoes Last Longer

Great tips to extend your running shoes' lifespan, but there's more you need to know to…

Zoe Phoenix
November 8, 2025

benefits and techniques of rotation

Running Gear and Maintenance

Rotating Shoes: Why and How

What are the benefits of rotating shoes, and how can you do it effectively to prolong…

Zoe Phoenix
November 8, 2025