Tendon Injury - The Girl That Runs

Health and Performance

The Role of Collagen in Tendon Health for High‑Mileage Runners

collagen s role in tendons

Collagen plays a essential role in maintaining your tendons’ strength and flexibility,…

Maya Hart
October 18, 2025

stay cool stay safe

Running Tips and Guides

Running in the Heat: Tips That Work

Inevitably, running in the heat requires smart strategies to stay safe and…

Zoe Phoenix
December 28, 2025

top knife sharpening tools

Vetted

15 Best Honing Rods for 2026 That Keep Your Knives Sharp

Meta description: Maintaining razor-sharp knives is essential, and these 15 best honing…

The Girl That Runs Team
December 28, 2025

embrace wet weather resilience

Running Tips and Guides

Running in the Rain: Gear and Mindset

Optimizing your run in the rain requires the right gear and mindset, but discovering…

Zoe Phoenix
December 28, 2025

top whetstones for beginners

Vetted

15 Best Whetstones for 2026 Beginners That Sharpen Like Pros

Find the top 15 whetstones for 2026 that help beginners sharpen like pros—discover…

The Girl That Runs Team
December 27, 2025