Track training - The Girl That Runs

Running Tips and Guides

How to Run Corners Better in Track Workouts and Races

improve corner running technique

Optimize your cornering technique by leaning into turns and maintaining balance—discover essential tips to improve your track performance today.

The Girl That Runs Team
July 2, 2026

Overcoming Codependency: Breaking The Cycle Of Unhealthy Relationships

Mindset & Life Balance

Overcoming Codependency: Breaking The Cycle Of Unhealthy Relationships

Learn proven methods to overcome codependency, break unhealthy relationship patterns,…

The Girl That Runs Team
July 2, 2026

Krankschreibung

Health and Performance

Krankschreibung

New regulations in Germany now allow doctors to issue sick leave certificates from the…

The Girl That Runs Team
July 2, 2026

shoe stability and height

Running Science & Metrics

The Stack Height Feeling: Why Some Shoes Feel Stable and Others Don’t

Understanding stack height is crucial for finding shoes that balance comfort and…

The Girl That Runs Team
July 2, 2026

improve corner running technique

Running Tips and Guides

How to Run Corners Better in Track Workouts and Races

Optimize your cornering technique by leaning into turns and maintaining…

The Girl That Runs Team
July 2, 2026