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The Girl That Runs
  • About Us
  • Running and Life Goals
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    • Running Tips and Guides
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  • Vetted
    • Running Gear and Maintenance

Browsing Tag

treadmill maintenance

4 posts
  • Health and Performance

The 10-Minute Treadmill Maintenance Routine That Prevents Breakdowns

quick treadmill care routine
Maintaining your treadmill in just 10 minutes can prevent costly breakdowns—discover simple steps to keep it running smoothly and avoid surprises.
  • The Girl That Runs Team
  • January 31, 2026
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  • Running Gear and Maintenance

This Belt Size Mistake Makes Treadmill Running Feel Awful

incorrect belt size adjustment
Correct belt size is crucial for comfortable treadmill running; discover how the wrong size can cause discomfort and what you can do about it.
  • The Girl That Runs Team
  • January 29, 2026
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  • Technical Aspects of Running

Treadmill Calibration and Belt Speed Basics

treadmill speed calibration instructions
Understanding treadmill calibration and belt speed basics is essential for optimal performance; learn how to keep your machine running smoothly and accurately.
  • Zoe Phoenix
  • November 3, 2025
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  • Technical Aspects of Running

Treadmill Calibration: Why Your “5 K” Indoors Might Be Off

treadmill distance inaccuracy issues
Calibrating your treadmill ensures accurate “5 K” readings, but various factors can cause discrepancies—you’ll want to discover how to fix them.
  • Maya Hart
  • August 1, 2025
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top heavy duty power towers
  • Vetted

3 Best Heavy Duty Power Towers with Captain Chairs in 2026

More than just strength: explore the top heavy-duty power towers with captain's chairs…
  • The Girl That Runs Team
  • February 6, 2026
heavy duty rowing machine selection
  • Vetted

13 Best Rowing Machines for Heavy Users 300 lbs in 2026

Prepare to discover the top rowing machines for users over 300 lbs in 2026 that combine…
  • The Girl That Runs Team
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wrist vs chest heart rate
  • Running Science & Metrics

Wrist HR vs Chest Strap: The Truth About Accuracy While Running

Knowing whether wrist HR monitors or chest straps are more accurate while running can…
  • The Girl That Runs Team
  • February 6, 2026
top waterproof running earbuds
  • Vetted

14 Best Waterproof Earbuds for Running in Rain in 2026

Only the top waterproof earbuds for running in rain in 2026 combine durability,…
  • The Girl That Runs Team
  • February 5, 2026
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