veteran runners - The Girl That Runs

Health and Performance

Staying Injury-Free as You Age: Tips for Veteran Runners

injury prevention for aging runners

Uncover essential strategies for veteran runners to stay injury-free as they age, ensuring your passion for running endures through the years.

Zoe Phoenix
February 21, 2025

runner s gps uncovers history

Running History and Fun Facts

This Runner’s GPS Art Project Accidentally Revealed a Historical Secret Under Their City

Lost beneath the city's surface, a runner's GPS art project unveils a forgotten…

Maya Hart
April 3, 2025

running themed wedding trend

Race Recaps and Experiences

The Secret Running-Themed Wedding That’s Taking Over Pinterest – Even Non-Runners Are Copying It

Witness the rise of running-themed weddings that enchant even…

Zoe Phoenix
April 2, 2025

consistent running promotes longevity

Health and Performance

The Long-Term Impact of a Consistent Running Habit

Not only does a consistent running habit enhance your physical health, but it also…

Zoe Phoenix
April 1, 2025

track progress and reflections

Running and Life Goals

Creating and Maintaining a Personal Running Journal

Harness the power of a personal running journal to enhance your training, but discover…

Zoe Phoenix
April 1, 2025